Nutrition Facts for Brazilian kibe

Brazilian Kibe

Image of Brazilian Kibe
Nutriscore Rating: 63/100

Delight your taste buds with Brazilian Kibe, a mouthwatering fusion of Middle Eastern flavors and Brazilian flair. This crisp and savory snack features bulgur wheat and ground beef combined with aromatic spices like allspice, cumin, and paprika, along with a refreshing hint of fresh mint. Perfectly shaped into oval patties, the kibe is fried to golden perfection, creating a crunchy exterior that gives way to a flavorful and tender center. Ready in under an hour, this traditional favorite is ideal for gatherings, appetizer platters, or a hearty snack. Pair it with lime wedges or a creamy yogurt sauce for a vibrant and satisfying finish. Whether you're exploring Brazilian street food or searching for a unique twist on meat dishes, this kibe recipe is a must-try! Keywords: Brazilian Kibe recipe, bulgur wheat patties, Brazilian appetizer, fried kibe, authentic kibe recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup bulgur wheat
  • 1.5 cups boiling water
  • 1 pound ground beef
  • 1 large onion, finely chopped
  • 3 medium garlic cloves, minced
  • 0.25 cup fresh mint leaves, chopped
  • 1 teaspoon allspice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 cups vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the bulgur wheat in a large bowl and pour over the boiling water. Cover with a lid or plastic wrap and let it sit for about 15 minutes, or until the water is absorbed and the wheat is tender. Drain any excess water and fluff the bulgur with a fork.

2

In a separate large bowl, combine the ground beef, chopped onion, minced garlic, and chopped mint leaves.

3

Add the allspice, ground cumin, paprika, salt, black pepper, and olive oil to the beef mixture. Mix well with your hands until all ingredients are incorporated.

4

Add the drained bulgur wheat to the beef mixture and mix again thoroughly to form a cohesive mixture.

5

Using your hands, shape the mixture into oval-shaped patties, about 3 inches long and 1 inch thick. You should be able to make approximately 12 kibe units.

6

In a large, deep frying pan, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

7

Carefully add the kibe to the hot oil, working in batches to avoid overcrowding the pan.

8

Fry each batch for about 4-5 minutes, turning occasionally to ensure even browning, until they are a deep golden brown and crispy.

9

Use a slotted spoon to remove the kibe from the oil and drain them on paper towels.

10

Serve warm with lime wedges or a yogurt sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
6198
cal
97.1g
protein
169.3g
carbs
585.3g
fat

Nutrition Facts

1 serving (1730.6g)
Calories
6198
% Daily Value*
Total Fat 585.3 g 750%
Saturated Fat 103.2 g 516%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 2714 mg 118%
Total Carbohydrate 169.3 g 62%
Dietary Fiber 43.1 g 154%
Total Sugars 10.5 g
Protein 97.1 g 194%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 22.7 mg 126%
Potassium 2618 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
6.1%%
83.2%%
Fat: 5267 cal (83.2%%)
Protein: 388 cal (6.1%%)
Carbs: 677 cal (10.7%%)