Nutrition Facts for Brazilian kibe
Blog Research API Download App

Brazilian Kibe

Image of Brazilian Kibe
Nutriscore Rating: 59/100

Delight your taste buds with Brazilian Kibe, a mouthwatering fusion of Middle Eastern flavors and Brazilian flair. This crisp and savory snack features bulgur wheat and ground beef combined with aromatic spices like allspice, cumin, and paprika, along with a refreshing hint of fresh mint. Perfectly shaped into oval patties, the kibe is fried to golden perfection, creating a crunchy exterior that gives way to a flavorful and tender center. Ready in under an hour, this traditional favorite is ideal for gatherings, appetizer platters, or a hearty snack. Pair it with lime wedges or a creamy yogurt sauce for a vibrant and satisfying finish. Whether you're exploring Brazilian street food or searching for a unique twist on meat dishes, this kibe recipe is a must-try! Keywords: Brazilian Kibe recipe, bulgur wheat patties, Brazilian appetizer, fried kibe, authentic kibe recipe.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup bulgur wheat
  • 1.5 cups boiling water
  • 1 pound ground beef
  • 1 large onion, finely chopped
  • 3 medium garlic cloves, minced
  • 0.25 cup fresh mint leaves, chopped
  • 1 teaspoon allspice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 cups vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the bulgur wheat in a large bowl and pour over the boiling water. Cover with a lid or plastic wrap and let it sit for about 15 minutes, or until the water is absorbed and the wheat is tender. Drain any excess water and fluff the bulgur with a fork.

2

In a separate large bowl, combine the ground beef, chopped onion, minced garlic, and chopped mint leaves.

3

Add the allspice, ground cumin, paprika, salt, black pepper, and olive oil to the beef mixture. Mix well with your hands until all ingredients are incorporated.

4

Add the drained bulgur wheat to the beef mixture and mix again thoroughly to form a cohesive mixture.

5

Using your hands, shape the mixture into oval-shaped patties, about 3 inches long and 1 inch thick. You should be able to make approximately 12 kibe units.

6

In a large, deep frying pan, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

7

Carefully add the kibe to the hot oil, working in batches to avoid overcrowding the pan.

8

Fry each batch for about 4-5 minutes, turning occasionally to ensure even browning, until they are a deep golden brown and crispy.

9

Use a slotted spoon to remove the kibe from the oil and drain them on paper towels.

10

Serve warm with lime wedges or a yogurt sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
974
cal
14.3g
protein
10.0g
carbs
99.0g
fat

Nutrition Facts

1 serving (286.9g)
Calories
974
% Daily Value*
Total Fat 99.0 g 127%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 378 mg 16%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 1.4 g
Protein 14.3 g 29%
Vitamin D 0.1 mcg 1%
Calcium 36 mg 3%
Iron 2.6 mg 14%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
5.8%%
90.1%%
Fat: 5345 cal (90.1%%)
Protein: 344 cal (5.8%%)
Carbs: 243 cal (4.1%%)