Nutrition Facts for Braised halibut with tarragon and chives

Braised Halibut with Tarragon and Chives

Image of Braised Halibut with Tarragon and Chives
Nutriscore Rating: 76/100

Elevate your seafood dinner with this Braised Halibut with Tarragon and Chives, a recipe that’s as elegant as it is easy to prepare. Tender halibut fillets are first seared to perfection, creating a golden crust, then gently braised in a fragrant sauce of dry white wine, fish stock, and fresh herbs. The combination of tarragon and chives adds a delicate, aromatic flair, complemented by the brightness of fresh lemon juice. Ready in just 40 minutes, this dish is perfect for a special occasion or an impressive weeknight meal. Serve it with steamed vegetables or fluffy rice to soak up the rich, herb-infused sauce. This halibut recipe is a seafood lover's dream, bringing restaurant-quality flavors straight to your dining table. Perfect for those searching for elegant braised seafood recipes or easy halibut dinner ideas!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (6 ounces each) Halibut fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 small Shallots, finely chopped
  • 2 cloves Garlic, minced
  • 1 cup Dry white wine
  • 1 cup Fish or vegetable stock
  • 2 tablespoons Fresh tarragon, chopped
  • 2 tablespoons Fresh chives, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the halibut fillets dry with a paper towel and season them generously with salt and pepper on both sides. Set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the butter and allow it to melt, swirling to coat the bottom of the skillet.

3

Carefully place the halibut fillets in the skillet and sear them for 2-3 minutes on each side until lightly golden. Remove the fillets from the pan and set aside on a plate.

4

In the same skillet, add the chopped shallots and cook for 2-3 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.

5

Deglaze the skillet by pouring in the white wine. Use a wooden spoon to scrape up any browned bits from the bottom of the pan.

6

Stir in the fish or vegetable stock, then add the chopped tarragon and chives. Bring the mixture to a gentle simmer.

7

Return the halibut fillets to the skillet, spooning some of the sauce over the top. Cover the skillet with a lid and braise the fish for 6-8 minutes, or until the halibut is opaque and flakes easily with a fork.

8

Remove the skillet from the heat and stir in the lemon juice for a bright, fresh finish.

9

Serve the halibut fillets immediately, spooning the sauce over each portion. Garnish with additional chopped chives and tarragon if desired. Pair with steamed vegetables or a side of rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1783
cal
248.6g
protein
22.0g
carbs
45.7g
fat

Nutrition Facts

1 serving (1256.1g)
Calories
1783
% Daily Value*
Total Fat 45.7 g 59%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 408 mg 136%
Sodium 970 mg 42%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 2.6 g 9%
Total Sugars 7.0 g
Protein 248.6 g 497%
Vitamin D 102.1 mcg 510%
Calcium 182 mg 14%
Iron 6.4 mg 36%
Potassium 4914 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
66.6%%
27.5%%
Fat: 411 cal (27.5%%)
Protein: 994 cal (66.6%%)
Carbs: 88 cal (5.9%%)