Nutrition Facts for Braciola braciole di pollo chicken with prosciutto
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Braciola Braciole Di Pollo Chicken with Prosciutto

Image of Braciola Braciole Di Pollo Chicken with Prosciutto
Nutriscore Rating: 73/100

Elevate your dinner table with the irresistible flavors of Braciola Braciole Di Pollo—succulent chicken breasts stuffed with savory prosciutto, Parmesan cheese, and fresh parsley, then simmered in a rich tomato and white wine sauce. This Italian classic combines tender, juicy chicken with the elegance of creamy, nutty cheese and the delicate saltiness of prosciutto, all rolled into a meal that's as stunning as it is flavorful. Perfectly seasoned and seared to golden perfection, these chicken rolls are then simmered gently to soak up every drop of the flavorful sauce. It's an impressive yet approachable dish that pairs beautifully with pasta, polenta, or a crisp green salad, making it an ideal centerpiece for festive gatherings or cozy family dinners. With just 25 minutes of prep time and a medley of simple, wholesome ingredients, this recipe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 4 slices Prosciutto
  • 0.5 cups Parmesan cheese
  • 2 tablespoons Fresh parsley
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 cups Tomato passata
  • 0.5 cups Dry white wine
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 8 pieces Toothpicks or kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Lay each chicken breast flat on a cutting board and use a meat mallet to pound them to an even thickness of about 1/4 inch.

2

Season both sides of the chicken breasts lightly with salt and pepper.

3

Place a slice of prosciutto on each chicken breast. Sprinkle 2 tablespoons of grated parmesan cheese and a pinch of minced parsley over the prosciutto.

4

Roll the chicken breasts tightly from one end to the other and secure them with toothpicks or kitchen twine to keep them from opening during cooking.

5

Heat olive oil in a large skillet over medium heat. Sear the chicken rolls on all sides until golden brown, about 6-8 minutes. Remove the chicken from the pan and set aside.

6

In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.

7

Deglaze the pan with white wine, scraping up any browned bits from the bottom of the skillet. Allow the wine to simmer for 2-3 minutes.

8

Add the tomato passata to the skillet and stir well. Season the sauce with a pinch of salt and pepper.

9

Return the chicken rolls to the skillet, spoon sauce over them, and cover the pan. Simmer over low heat for 20-25 minutes, turning the rolls occasionally, until the chicken is fully cooked and the juices run clear.

10

Remove the chicken rolls from the skillet and let them rest for 5 minutes. Remove the toothpicks or twine before serving.

11

Serve the braciola di pollo with the tomato sauce spooned over the top. Pair with pasta, polenta, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
484
cal
62.3g
protein
7.8g
carbs
18.5g
fat

Nutrition Facts

1 serving (356.0g)
Calories
484
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 0.4 g
Cholesterol 167 mg 56%
Sodium 650 mg 28%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 5.0 g
Protein 62.3 g 125%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 2.5 mg 14%
Potassium 863 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
55.7%%
37.2%%
Fat: 666 cal (37.2%%)
Protein: 999 cal (55.7%%)
Carbs: 126 cal (7.1%%)