Nutrition Facts for Bow tie broccoli salad
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Bow Tie Broccoli Salad

Image of Bow Tie Broccoli Salad
Nutriscore Rating: 60/100

Colorful, crunchy, and undeniably delicious, Bow Tie Broccoli Salad is a crowd-pleasing side dish thatโ€™s perfect for potlucks, picnics, or weeknight dinners. This recipe combines tender, al dente bow tie pasta with vibrant blanched broccoli, smoky crumbled bacon, and the sharp tang of shredded cheddar cheese. Tossed in a creamy homemade dressing made with mayonnaise, Greek yogurt, and a hint of sweetness from apple cider vinegar and sugar, this salad strikes the ideal balance of flavors. Ready in just 30 minutes (plus a quick chill to meld flavors), this make-ahead dish is as easy to prepare as it is to enjoy. Serve it chilled for a refreshing addition to any meal!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 8 oz Bow tie pasta (farfalle)
  • 4 cups Broccoli florets
  • 0.5 cup Red onion, finely chopped
  • 1 cup Cheddar cheese, shredded
  • 0.75 cup Bacon, cooked and crumbled
  • 0.75 cup Mayonnaise
  • 0.5 cup Greek yogurt
  • 2 tbsp Apple cider vinegar
  • 2 tbsp Sugar
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Cook the bow tie pasta according to the package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water to stop the cooking process. Set aside to cool.

2

While the pasta is cooking, blanch the broccoli. Bring a large pot of water to a rapid boil, add the broccoli florets, and cook for 1-2 minutes until bright green and slightly tender. Drain, rinse under cold water, and set aside to cool.

3

In a large mixing bowl, combine the cooked and cooled bow tie pasta, blanched broccoli, finely chopped red onion, shredded cheddar cheese, and crumbled bacon.

4

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, sugar, salt, and black pepper to make the dressing.

5

Pour the dressing over the pasta mixture and toss until everything is evenly coated.

6

Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Before serving, give the salad a final toss and adjust seasoning if needed. Serve chilled and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
570
cal
21.1g
protein
38.4g
carbs
38.0g
fat

Nutrition Facts

1 serving (206.5g)
Calories
570
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 935 mg 41%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 3.1 g 11%
Total Sugars 7.0 g
Protein 21.1 g 42%
Vitamin D 0.5 mcg 2%
Calcium 202 mg 16%
Iron 1.7 mg 9%
Potassium 211 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
14.5%%
58.9%%
Fat: 2052 cal (58.9%%)
Protein: 506 cal (14.5%%)
Carbs: 923 cal (26.5%%)