Nutrition Facts for Bouquet garni seasoning
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Bouquet Garni Seasoning

Image of Bouquet Garni Seasoning
Nutriscore Rating: 73/100

Elevate your culinary creations with this classic Bouquet Garni Seasoning—a must-have for infusing broths, soups, and stews with rich, aromatic flavor. This traditional French seasoning bundle is made by wrapping fresh parsley, thyme, rosemary, and a bay leaf in either a leek leaf or cheesecloth, then securely tying it with kitchen twine. Ready in just five minutes, this natural flavor enhancer gently perfumes your dishes with herbal depth as they simmer, effortlessly transforming simple ingredients into gourmet meals. Perfect for home cooks and food enthusiasts, this bouquet garni is an easy way to add authentic French flair to your kitchen.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 sprigs Fresh parsley
  • 2 sprigs Fresh thyme
  • 1 Bay leaf
  • 1 sprig Fresh rosemary
  • 1 Leek leaf (optional; or substitute muslin cloth)
  • 1 piece Kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Gather all the herbs: fresh parsley, thyme, rosemary, and the bay leaf.

2

If using a leek leaf, rinse it thoroughly under cold water to remove any dirt, then pat it dry. Otherwise, prepare a small piece of muslin cloth or cheesecloth.

3

Lay the leek leaf (or muslin cloth) flat on your counter. Place the parsley, thyme, rosemary, and bay leaf in the center.

4

Fold the leek leaf (or wrap the muslin cloth) around the herbs to form a small bundle.

5

Use a piece of kitchen twine to tie the bundle securely, ensuring the herbs are tightly packed so they don't escape during cooking.

6

Your bouquet garni is now ready to use. Add it to soups, stews, broths, or sauces while they simmer. Remove the bundle before serving.

Cooking Tip: Take your time with each step for the best results!
59
cal
1.5g
protein
13.6g
carbs
0.3g
fat

Nutrition Facts

1 serving (295.0g)
Calories
59
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 2.1 g 7%
Total Sugars 3.5 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 2.7 mg 15%
Potassium 191 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.4%%
10.0%%
5.6%%
Fat: 3 cal (5.6%%)
Protein: 6 cal (10.0%%)
Carbs: 54 cal (84.4%%)