Nutrition Facts for Boston market bake and baste chicken

Boston Market Bake and Baste Chicken

Image of Boston Market Bake and Baste Chicken
Nutriscore Rating: 54/100

Bring the flavors of a classic rotisserie-style meal to your table with this mouthwatering Boston Market Bake and Baste Chicken recipe. This dish starts with a flavorful brine infused with onion powder, garlic, paprika, and thyme, ensuring the chicken stays juicy and tender. Basted frequently with buttery pan drippings, the result is perfectly crispy, golden skin and succulent, well-seasoned meat. Ideal for family dinners or special occasions, this recipe is both simple and satisfying, taking just 15 minutes of prep time before roasting to perfection. Serve it alongside creamy mashed potatoes and roasted vegetables for a comforting meal that’s sure to impress. Perfect for those seeking an easy baked chicken recipe with professional-level results!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 piece (about 4-5 lbs) Whole chicken
  • 4 cups Water
  • 1/3 cup Salt
  • 1/3 cup Sugar
  • 2 teaspoons Onion powder
  • 2 teaspoons Garlic powder
  • 1 teaspoon Paprika
  • 1/2 teaspoon Dried thyme
  • 1/2 teaspoon Black pepper
  • 4 tablespoons (melted) Butter
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl or stockpot, combine the water, salt, sugar, onion powder, garlic powder, paprika, dried thyme, and black pepper. Stir until the salt and sugar dissolve completely to create the brine.

2

Place the whole chicken into the brine, ensuring it is fully submerged. Cover the bowl or container and refrigerate for at least 4 hours or up to overnight for maximum flavor and tenderness.

3

Preheat your oven to 375Β°F (190Β°C). Remove the chicken from the brine and pat it dry using paper towels. Discard the brine.

4

Place the chicken on a roasting rack set in a baking dish or roasting pan. Tuck the wings under the bird and tie the legs together with kitchen twine for even cooking.

5

Brush the entire chicken with melted butter and drizzle it with vegetable oil to help create a crispy, golden skin.

6

Roast the chicken in the preheated oven for 60 minutes. Every 15-20 minutes, baste the chicken generously with the pan juices to keep it moist and flavorful.

7

After 60 minutes, check the internal temperature of the chicken using a meat thermometer. The thickest part of the breast should register 165Β°F (74Β°C), and the thighs should read 175Β°F (79Β°C). If the chicken isn’t fully cooked, continue roasting and basting, checking every 10-15 minutes.

8

Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes to allow the juices to redistribute before carving and serving.

9

Serve the chicken warm with your favorite sides, such as mashed potatoes or roasted vegetables, for a comforting and delicious meal.

⚑
Cooking Tip: Take your time with each step for the best results!
798
cal
36.4g
protein
77.0g
carbs
41.5g
fat

Nutrition Facts

1 serving (2979.3g)
Calories
798
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 136 mg 45%
Sodium 37948 mg 1650%
Total Carbohydrate 77.0 g 28%
Dietary Fiber 2.5 g 9%
Total Sugars 66.9 g
Protein 36.4 g 73%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 3.0 mg 17%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
17.6%%
45.2%%
Fat: 373 cal (45.2%%)
Protein: 145 cal (17.6%%)
Carbs: 308 cal (37.2%%)