Nutrition Facts for Bonstrs awesome salsa

Bonstrs Awesome Salsa

Image of Bonstrs Awesome Salsa
Nutriscore Rating: 77/100

Get ready to elevate your appetizer game with Bonstr's Awesome Salsa—a fresh and zesty blend of vibrant Roma tomatoes, crisp red onion, aromatic cilantro, and a kick of spicy jalapeño. This no-cook recipe is the perfect balance of tangy lime juice, savory garlic, and a hint of cumin for an optional smokey twist. Ready in just 15 minutes, this homemade salsa is perfect as a dip for tortilla chips, a topping for tacos, or a flavor-packed accompaniment to any Mexican-inspired meal. Bursting with bright, bold flavors and made with wholesome, simple ingredients, this easy salsa is sure to be the star of your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 whole Roma tomatoes
  • 0.5 whole Red onion
  • 2 whole Garlic cloves
  • 1 whole Jalapeño peppers
  • 0.5 cup Cilantro leaves
  • 1 whole Lime
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Cumin (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the Roma tomatoes, red onion, jalapeño pepper, and cilantro leaves thoroughly.

2

Dice the Roma tomatoes into small cubes and place them in a large bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Mince the garlic cloves and jalapeño pepper (remove seeds if you prefer less heat) and mix them into the bowl.

5

Chop the cilantro leaves finely and stir them into the mixture.

6

Cut the lime in half and squeeze the juice over the salsa. Be sure to remove any seeds.

7

Sprinkle salt, black pepper, and cumin (if using) over the mixture, and stir well to combine all ingredients.

8

Taste the salsa and adjust the seasoning to your liking.

9

Let the salsa rest for 10 minutes at room temperature to allow the flavors to meld together.

10

Serve immediately with tortilla chips, or refrigerate for up to 3 days in an airtight container.

Cooking Tip: Take your time with each step for the best results!
156
cal
7.3g
protein
35.6g
carbs
1.8g
fat

Nutrition Facts

1 serving (666.7g)
Calories
156
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2443 mg 106%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 11.7 g 42%
Total Sugars 14.9 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 4.7 mg 26%
Potassium 1794 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.8%%
15.5%%
8.6%%
Fat: 16 cal (8.6%%)
Protein: 29 cal (15.5%%)
Carbs: 142 cal (75.8%%)