Nutrition Facts for Bombay potatoes

Bombay Potatoes

Image of Bombay Potatoes
Nutriscore Rating: 78/100

Experience the vibrant flavors of Indian cuisine with this classic Bombay Potatoes recipe—a spicy, aromatic dish that’s perfect as a side or a savory vegetarian main. Baby potatoes are boiled until tender, then coated in a rich tomato-based sauce infused with fragrant spices like garam masala, cumin, coriander, and turmeric. A sizzling tempering of mustard seeds and cumin seeds starts the dish off with a burst of flavor, while garlic, ginger, and onions add depth and warmth. This easy-to-make recipe is finished with fresh cilantro for a bright, herbaceous touch. Ready in just 40 minutes, Bombay Potatoes pair beautifully with naan, roti, or steamed rice, making them an irresistible addition to your weeknight dinner or celebration spread.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams baby potatoes
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 1 teaspoon, grated ginger
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 0.5 teaspoon red chili powder
  • 200 grams canned diced tomatoes
  • 2 tablespoons, finely chopped fresh cilantro
  • 1 teaspoon (adjust to taste) salt
  • 100 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the baby potatoes thoroughly and boil them in salted water for 10-15 minutes until tender. Drain and allow them to cool slightly, then peel (if desired) and cut them in half.

2

Heat the vegetable oil in a large frying pan or wok over medium heat.

3

Add the cumin seeds and mustard seeds to the hot oil and cook until they start to sizzle and pop, about 30 seconds.

4

Add the finely chopped onion and cook for 5-7 minutes, stirring occasionally, until golden brown.

5

Stir in the minced garlic and grated ginger. Cook for another minute until fragrant.

6

Lower the heat slightly and add the ground turmeric, ground coriander, ground cumin, garam masala, and red chili powder. Stir to coat the onions and release the spices' aroma, about 1 minute.

7

Add the canned diced tomatoes and cook for 3-5 minutes, stirring occasionally, until the mixture thickens and the oil starts to separate from the sauce.

8

Stir in the boiled and halved potatoes, ensuring they are well coated with the spice mixture.

9

Add 100 ml of water and the salt. Stir well and simmer for 5-7 minutes, allowing the flavors to meld and the sauce to slightly thicken.

10

Garnish with finely chopped fresh cilantro before serving.

11

Serve hot as a side dish with naan, roti, or steamed rice.

Cooking Tip: Take your time with each step for the best results!
827
cal
17.4g
protein
120.9g
carbs
35.9g
fat

Nutrition Facts

1 serving (920.1g)
Calories
827
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 18.5 g
Cholesterol 4 mg 1%
Sodium 2671 mg 116%
Total Carbohydrate 120.9 g 44%
Dietary Fiber 16.6 g 59%
Total Sugars 17.0 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 275 mg 21%
Iron 13.2 mg 73%
Potassium 3064 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
7.9%%
36.9%%
Fat: 323 cal (36.9%%)
Protein: 69 cal (7.9%%)
Carbs: 483 cal (55.2%%)