Nutrition Facts for Boiled dumplings

Boiled Dumplings

Image of Boiled Dumplings
Nutriscore Rating: 73/100

Discover the irresistible charm of homemade Boiled Dumplings, a delightful blend of tender, hand-kneaded dough and a savory filling that bursts with flavor. This recipe brings together ground pork, green onions, ginger, garlic, and a medley of fresh vegetables like Napa cabbage and grated carrots, seasoned with soy sauce and sesame oil for that perfect umami balance. Carefully crafted and boiled to perfection, these dumplings offer a pillowy texture and juicy filling with every bite. Ideal for an impressive appetizer or a satisfying main course, pair them with soy sauce or your favorite dipping sauce for a restaurant-quality dish in the comfort of your kitchen. Perfect for dumpling enthusiasts, this recipe highlights traditional techniques and fresh ingredients for an authentic, crowd-pleasing experience.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
10 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 0.75 cups Warm water
  • 0.5 pound Ground pork
  • 2 tablespoons Green onions, finely chopped
  • 1 clove Garlic, minced
  • 0.5 teaspoon Ginger, minced
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Sesame oil
  • 0.5 cup Napa cabbage, finely shredded
  • 0.25 cup Carrot, grated
  • 0.25 teaspoon Black pepper
  • 8 cups Water for boiling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, mix the all-purpose flour and salt. Gradually add warm water while stirring with a wooden spoon until a rough dough forms.

2

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. Cover the dough with a damp cloth and let it rest for 20 minutes.

3

While the dough is resting, prepare the filling. In a medium bowl, combine ground pork, green onions, garlic, ginger, soy sauce, sesame oil, cabbage, carrot, and black pepper. Mix well until thoroughly combined.

4

Once the dough has rested, divide it into 4 portions. Roll each portion into a log about 1-inch in diameter. Cut each log into 8-10 pieces for a total of about 36-40 pieces of dough.

5

Using a rolling pin, roll each piece of dough into a 3-inch circle, keeping the center slightly thicker than the edges.

6

Place about 1 teaspoon of filling in the center of each dough circle. Fold the dough over the filling to form a half-moon shape and pinch the edges to seal tightly.

7

Bring a large pot of water to a boil over high heat. Gently add dumplings to the boiling water, making sure not to overcrowd the pot. Cook for 5-6 minutes or until the dumplings float to the surface and the filling is cooked through.

8

Use a slotted spoon to remove the dumplings from the pot and transfer them to a serving dish.

9

Serve the dumplings hot with soy sauce or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1678
cal
87.6g
protein
197.1g
carbs
57.1g
fat

Nutrition Facts

1 serving (2807.8g)
Calories
1678
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 2.9 g
Cholesterol 204 mg 68%
Sodium 1962 mg 85%
Total Carbohydrate 197.1 g 72%
Dietary Fiber 11.1 g 40%
Total Sugars 6.2 g
Protein 87.6 g 175%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 14.8 mg 82%
Potassium 825 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
21.2%%
31.1%%
Fat: 513 cal (31.1%%)
Protein: 350 cal (21.2%%)
Carbs: 788 cal (47.7%%)