Nutrition Facts for Blushing apples gluten free
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Blushing Apples Gluten Free

Image of Blushing Apples Gluten Free
Nutriscore Rating: 73/100

Delight in the naturally sweet magic of Blushing Apples Gluten Free, a show-stopping dessert that combines tender baked apples with the tangy-sweet allure of cranberry and apple cider. This gluten-free recipe is a perfect balance of rustic simplicity and elegant charm, with warm cinnamon and a hint of vanilla elevating the flavors. The apples are cored and baked to perfection in a luscious cranberry-maple sauce, creating a gorgeous blushed hue that’s as inviting as it is delicious. Best served warm and topped with a dollop of whipped cream, yogurt, or ice cream, these baked apples make for a comforting yet refined dessert option that’s ideal for cozy evenings or festive gatherings. Perfect for those seeking gluten-free dessert recipes that are wholesome and easy to prepare!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Medium red apples (e.g., Gala, Honeycrisp)
  • 1 cup Apple cider or water
  • 2 tablespoons Fresh lemon juice
  • 1 cup 100% cranberry juice (unsweetened)
  • 3 tablespoons Maple syrup
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch or arrowroot powder
  • 2 tablespoons Cold water
  • Optional toppings: whipped cream, yogurt, or ice cream (ensure gluten-free if applicable)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

Wash the apples thoroughly. Core each apple, creating a hollow center, but leave the bottom intact to hold the filling.

3

In a small saucepan, combine the apple cider (or water), lemon juice, cranberry juice, maple syrup, and ground cinnamon. Heat the mixture over medium heat until it begins to simmer.

4

Stir in the vanilla extract. In a small bowl, mix the cornstarch (or arrowroot powder) with cold water to create a slurry. Slowly pour this into the simmering sauce, whisking constantly, until it thickens slightly. Remove the sauce from heat.

5

Place the cored apples in a baking dish. Pour the prepared sauce over the apples, ensuring they are evenly coated and the sauce pools at the bottom of the dish.

6

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

7

Remove the foil and continue baking for an additional 10 minutes, or until the apples are tender and have a slight blush from the cranberry juice.

8

Carefully remove the baking dish from the oven. Spoon some of the sauce from the bottom of the dish over the apples for extra flavor.

9

Serve the apples warm, optionally topped with whipped cream, yogurt, or ice cream. Enjoy your naturally gluten-free dessert!

Cooking Tip: Take your time with each step for the best results!
196
cal
0.7g
protein
47.2g
carbs
1.7g
fat

Nutrition Facts

1 serving (334.5g)
Calories
196
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 9 mg 0%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 5.0 g 18%
Total Sugars 37.5 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.3 mg 2%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
1.5%%
7.3%%
Fat: 60 cal (7.3%%)
Protein: 12 cal (1.5%%)
Carbs: 755 cal (91.2%%)