Nutrition Facts for Blueberry preserves

Blueberry Preserves

Image of Blueberry Preserves
Nutriscore Rating: 56/100

Capture the essence of summer with these homemade Blueberry Preserves, a delightful spread bursting with natural sweetness and vibrant flavors. Made with just four simple ingredientsโ€”plump, fresh blueberries, granulated sugar, zesty lemon juice, and a hint of lemon zestโ€”this recipe is an easy way to enjoy the taste of fresh berries all year long. With a perfect balance of sweetness and tanginess, these preserves are simmered to luscious perfection, creating a thick, spreadable texture ideal for slathering on warm toast, dolloping over pancakes, or pairing with creamy cheeses. Ready in just 40 minutes, this small-batch recipe is perfect for fridge storage or canning to savor later. Whether you're a seasoned jam-maker or a beginner, these blueberry preserves are as satisfying to create as they are to enjoy.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
40 min
๐Ÿ‘ฅ
Servings
16 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

4 items
  • 4 cups fresh blueberries
  • 2 cups granulated sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Wash the blueberries thoroughly under cold running water and remove any stems or debris.

2

In a large, heavy-bottomed saucepan, combine the blueberries, granulated sugar, lemon juice, and lemon zest.

3

Place the saucepan over medium heat and stir the mixture gently until the sugar begins to dissolve.

4

Once the sugar is dissolved, increase the heat to medium-high and bring the mixture to a gentle boil. Stir occasionally to prevent the blueberries from sticking to the bottom of the pan.

5

While cooking, use the back of a spoon or a potato masher to lightly smash some of the blueberries, releasing their juices and creating a slightly thickened texture.

6

Reduce the heat to medium and let the mixture simmer for about 20โ€“25 minutes, stirring frequently. The preserves should thicken and coat the back of a spoon.

7

To check for doneness, drop a spoonful of the preserves onto a cold plate and let it sit for a few seconds. Run your finger through it; if it holds its shape and doesn't run back together, it's ready.

8

Remove the saucepan from the heat and let the preserves cool slightly for about 10 minutes.

9

Transfer the blueberry preserves into sterilized jars, leaving about 1/4 inch of headspace. Seal the jars tightly.

10

Allow the jars to cool completely at room temperature. Store in the refrigerator for up to 3 weeks or process in a water bath for longer shelf life.

โšก
Cooking Tip: Take your time with each step for the best results!
1868
cal
4.1g
protein
486.7g
carbs
2.1g
fat

Nutrition Facts

1 serving (1024.0g)
Calories
1868
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 486.7 g 177%
Dietary Fiber 14.9 g 53%
Total Sugars 460.8 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 1.6 mg 9%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.2%%
0.8%%
1.0%%
Fat: 18 cal (1.0%%)
Protein: 16 cal (0.8%%)
Carbs: 1946 cal (98.2%%)