Nutrition Facts for Blueberry compote

Blueberry Compote

Image of Blueberry Compote
Nutriscore Rating: 71/100

Transform your dishes with the sweet-tart magic of homemade blueberry compote! This quick and easy recipe uses just five simple ingredients—juicy fresh or frozen blueberries, a touch of sugar, water, zesty lemon juice, and fragrant lemon zest—to create a vibrant, versatile topping in just 15 minutes. Perfectly customizable, you can thicken it with a hint of cornstarch for a luxurious texture. Whether drizzled over pancakes, swirling into yogurt, or spooned atop cheesecake, this luscious blueberry compote adds a burst of fruity flavor to any dish. It's an effortless way to elevate your breakfast, dessert, or snack with the bright taste of fresh blueberries. Keep it refrigerated for a ready-to-use delight!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups fresh or frozen blueberries
  • 0.25 cups granulated sugar
  • 0.25 cups water
  • 1 tablespoon lemon juice
  • 0.5 teaspoons lemon zest
  • 1 teaspoon cornstarch (optional, for thicker compote)
  • 1 tablespoon cold water (if using cornstarch)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, combine the blueberries, granulated sugar, water, lemon juice, and lemon zest.

2

Heat the mixture over medium heat, stirring gently to combine the ingredients.

3

Allow the mixture to come to a low simmer, stirring occasionally, for about 5-7 minutes. The blueberries will begin to release their juices and soften.

4

If a thicker compote is desired, in a small bowl, mix the cornstarch with the cold water to create a slurry.

5

Stir the cornstarch slurry into the simmering blueberry mixture and cook for an additional 2-3 minutes, stirring constantly, until the compote thickens.

6

Remove the saucepan from the heat and allow the compote to cool slightly.

7

Serve warm or transfer to an airtight container and refrigerate until chilled. The compote will thicken further as it cools.

8

Use the compote as a topping for pancakes, waffles, yogurt, oatmeal, cheesecake, or ice cream, or enjoy it on its own!

Cooking Tip: Take your time with each step for the best results!
374
cal
2.3g
protein
96.6g
carbs
1.0g
fat

Nutrition Facts

1 serving (439.7g)
Calories
374
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 7.3 g 26%
Total Sugars 79.9 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.8 mg 4%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.5%%
2.3%%
2.2%%
Fat: 9 cal (2.2%%)
Protein: 9 cal (2.3%%)
Carbs: 386 cal (95.5%%)