Nutrition Facts for Blue cornmeal sticks with black olive butter
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Blue Cornmeal Sticks with Black Olive Butter

Image of Blue Cornmeal Sticks with Black Olive Butter
Nutriscore Rating: 45/100

Crisp, golden, and irresistibly flavorful, these Blue Cornmeal Sticks with Black Olive Butter are a unique appetizer or snack that’s sure to impress. Made with vibrant blue cornmeal, these fried sticks boast a crunchy exterior and tender, slightly nutty interior. The star of the show is the rich and briny black olive butter, featuring a luxurious blend of softened butter, tangy black olives, aromatic garlic, and a hint of zesty lemon. Perfectly paired with the savory cornmeal sticks, this dish highlights bold flavors and dynamic textures. Quick to prepare and utterly satisfying, these blue cornmeal sticks are ideal for entertaining or indulgent snacking. Serve warm for maximum enjoyment! Keywords: blue cornmeal sticks, black olive butter, fried appetizers, savory snacks, unique appetizers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup blue cornmeal
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup milk
  • 1 egg
  • 2 tablespoons unsalted butter, melted
  • 2 cups vegetable oil (for frying)
  • 0.5 cup unsalted butter (for black olive butter)
  • 0.25 cup pitted black olives, finely chopped
  • 1 clove garlic, minced
  • 0.5 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine blue cornmeal, all-purpose flour, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

2

In a separate bowl, whisk together milk, egg, and melted butter until smooth.

3

Gradually pour the wet ingredients into the dry ingredients, stirring until a thick batter forms. Let the batter rest for 5 minutes.

4

In a deep skillet or saucepan, heat vegetable oil over medium heat until it reaches 350°F (175°C). Use a thermometer to monitor the temperature for consistent frying.

5

Transfer the batter to a piping bag fitted with a large round tip or use a resealable plastic bag with the corner snipped off.

6

Carefully pipe 4–5-inch long strips of batter into the hot oil, cutting the ends with scissors if necessary. Fry in small batches, avoiding overcrowding.

7

Cook each batch for 3–4 minutes, turning occasionally, until the sticks are crisp and golden brown. Remove with a slotted spoon and drain on a paper towel-lined plate.

8

To prepare the black olive butter, combine softened unsalted butter, finely chopped black olives, minced garlic, and lemon zest in a small bowl. Mix well until thoroughly combined.

9

Serve the blue cornmeal sticks warm with a generous dollop of black olive butter on the side.

Cooking Tip: Take your time with each step for the best results!
1519
cal
7.6g
protein
40.8g
carbs
153.8g
fat

Nutrition Facts

1 serving (270.2g)
Calories
1519
% Daily Value*
Total Fat 153.8 g 197%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 0.0 g
Cholesterol 132 mg 44%
Sodium 484 mg 21%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 3.0 g 11%
Total Sugars 2.7 g
Protein 7.6 g 15%
Vitamin D 1.3 mcg 7%
Calcium 76 mg 6%
Iron 1.6 mg 9%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
1.9%%
87.8%%
Fat: 5533 cal (87.8%%)
Protein: 120 cal (1.9%%)
Carbs: 651 cal (10.3%%)