Nutrition Facts for Blue cheese broiled tomatoes

Blue Cheese Broiled Tomatoes

Image of Blue Cheese Broiled Tomatoes
Nutriscore Rating: 68/100

Elevate your culinary repertoire with these irresistible Blue Cheese Broiled Tomatoes, a perfect marriage of creamy blue cheese, golden-crisp panko breadcrumbs, and juicy, ripe tomatoes. This quick and easy recipe takes just 10 minutes to prepare and 8 minutes to broil, making it a stellar choice for a flavorful appetizer, side dish, or vibrant salad topper. Infused with the umami kick of garlic powder and a drizzle of extra virgin olive oil, each tomato half is broiled to perfection, creating a melt-in-your-mouth topping with a satisfying crunch. Garnished with fresh parsley, these broiled tomatoes deliver a gourmet experience right from your oven. Whether you’re entertaining guests or craving a savory bite, this dish is sure to impress with every indulgent bite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces large tomatoes
  • 120 grams blue cheese crumbles
  • 60 grams panko breadcrumbs
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven’s broiler to high and position the top rack about 10-15 cm (4-6 inches) from the heat element.

2

Wash and dry the tomatoes. Slice each tomato in half horizontally and arrange them, cut side up, on a baking sheet lined with foil.

3

Using a small spoon, scoop out a bit of the pulp from the center of each tomato half to create a small cavity for the toppings. Discard or save the pulp for another use.

4

In a medium mixing bowl, combine the blue cheese crumbles, panko breadcrumbs, olive oil, garlic powder, salt, and black pepper. Mix until evenly combined.

5

Spoon the blue cheese mixture generously onto each tomato half, ensuring an even topping across all pieces.

6

Place the baking sheet under the broiler and cook for 6-8 minutes, or until the breadcrumb topping is golden brown and the blue cheese is melted.

7

Remove the tomatoes from the oven and sprinkle them with freshly chopped parsley for garnish.

8

Allow the tomatoes to cool for a few minutes before serving. Serve warm as an appetizer, side dish, or on top of a salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1051
cal
41.4g
protein
82.5g
carbs
66.2g
fat

Nutrition Facts

1 serving (952.3g)
Calories
1051
% Daily Value*
Total Fat 66.2 g 85%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 3263 mg 142%
Total Carbohydrate 82.5 g 30%
Dietary Fiber 11.6 g 41%
Total Sugars 27.5 g
Protein 41.4 g 83%
Vitamin D 0.4 mcg 2%
Calcium 737 mg 57%
Iron 5.2 mg 29%
Potassium 2120 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
15.2%%
54.6%%
Fat: 595 cal (54.6%%)
Protein: 165 cal (15.2%%)
Carbs: 330 cal (30.2%%)