Nutrition Facts for Blender chicken quesadillas

Blender Chicken Quesadillas

Image of Blender Chicken Quesadillas
Nutriscore Rating: 55/100

Transform your weeknight dinners with these quick and flavorful Blender Chicken Quesadillas! This stress-free recipe combines cooked chicken, shredded Mexican blend cheese, sour cream, and a zesty kick from canned diced green chiliesβ€”all blended to a perfectly chunky texture for an irresistible filling. Infused with the warmth of garlic powder and cumin plus the fresh pop of cilantro, these quesadillas come together in just 25 minutes, making them an ideal choice for busy evenings. Golden and crispy on the outside, gooey and melty on the inside, these quesadillas are a crowd-pleaser that pairs beautifully with salsa, guacamole, or sour cream. Perfectly simple yet bursting with flavor, this dish is a must-try for fans of easy Mexican-inspired recipes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups (shredded) Cooked chicken breast
  • 2 cups Shredded Mexican blend cheese
  • 0.5 cup Sour cream
  • 4 oz Canned diced green chilies
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 2 tablespoons Chopped fresh cilantro
  • 8 pieces Flour tortillas
  • 2 tablespoons (optional, for cooking) Butter or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Add the cooked, shredded chicken breast, shredded Mexican blend cheese, sour cream, canned diced green chilies, garlic powder, ground cumin, salt, and cilantro to a blender or food processor.

2

Pulse the mixture in the blender just a few times until it is well combined but not overly pureed. The filling should have a chunky texture. Set aside.

3

Heat a large non-stick skillet or griddle over medium heat. If desired, lightly grease the pan with butter or cooking spray.

4

Place one flour tortilla in the skillet. Spread about 1/4 of the prepared chicken filling onto one half of the tortilla.

5

Fold the tortilla in half to cover the filling and press gently with a spatula to flatten slightly.

6

Cook the quesadilla for 2-3 minutes on one side until golden brown. Flip and cook the other side for another 2-3 minutes until the cheese is melted and the tortilla is crispy.

7

Remove the cooked quesadilla from the skillet and place it on a cutting board. Repeat the process with the remaining tortillas and filling.

8

Slice each quesadilla into wedges and serve warm. Optionally, pair with salsa, guacamole, or extra sour cream for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
2685
cal
189.1g
protein
170.6g
carbs
143.5g
fat

Nutrition Facts

1 serving (1130.4g)
Calories
2685
% Daily Value*
Total Fat 143.5 g 184%
Saturated Fat 85.5 g 428%
Polyunsaturated Fat 0.0 g
Cholesterol 606 mg 202%
Sodium 5346 mg 232%
Total Carbohydrate 170.6 g 62%
Dietary Fiber 10.6 g 38%
Total Sugars 11.6 g
Protein 189.1 g 378%
Vitamin D 0.4 mcg 2%
Calcium 2318 mg 178%
Iron 15.2 mg 84%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
27.7%%
47.3%%
Fat: 1291 cal (47.3%%)
Protein: 756 cal (27.7%%)
Carbs: 682 cal (25.0%%)