Nutrition Facts for Blaukraut red cabbage
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Blaukraut Red Cabbage

Image of Blaukraut Red Cabbage
Nutriscore Rating: 73/100

Transform your next meal into a taste of Bavarian tradition with this classic Blaukraut Red Cabbage recipe. Vibrantly hued and bursting with sweet, tangy, and spiced flavors, this dish combines tender red cabbage, crisp apple, and aromatic spices like cloves and cinnamon, all simmered to perfection in a blend of red wine and red wine vinegar. Perfect as a side dish for hearty roasted meats, sausages, or festive holiday feasts, it's an irresistible combination of warmth and richness. With just 15 minutes of prep and easy-to-follow instructions, this comforting German-inspired recipe is ideal for adding a burst of color and flavor to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head red cabbage
  • 2 tablespoons butter
  • 1 medium onion
  • 1 large apple
  • 3 tablespoons red wine vinegar
  • 2 tablespoons sugar
  • 3 whole cloves
  • 1 piece bay leaf
  • 1 piece cinnamon stick
  • 1 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 cup red wine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the outer leaves from the red cabbage and cut it into quarters. Remove the core and thinly slice the cabbage.

2

Peel and finely chop the onion. Peel the apple, core it, and dice it into small pieces.

3

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

4

Add the diced apple to the pot and cook for another 3 minutes, stirring occasionally.

5

Stir in the red cabbage and cook for 5 minutes, allowing it to soften slightly.

6

Add the red wine vinegar, sugar, cloves, bay leaf, cinnamon stick, water, salt, and pepper. Stir well to combine.

7

Cover the pot with a lid and reduce the heat to low. Simmer the cabbage for 45 minutes, stirring occasionally to prevent sticking.

8

Pour in the red wine and stir to incorporate. Continue cooking for another 10-15 minutes, or until the cabbage is tender and the flavors are well-developed.

9

Remove the bay leaf, cinnamon stick, and cloves (if you can find them) before serving.

10

Serve warm as a side dish alongside roasted meats, sausages, or holiday meals.

Cooking Tip: Take your time with each step for the best results!
158
cal
3.1g
protein
26.7g
carbs
4.3g
fat

Nutrition Facts

1 serving (306.6g)
Calories
158
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 407 mg 18%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 5.5 g 20%
Total Sugars 16.3 g
Protein 3.1 g 6%
Vitamin D 0.1 mcg 0%
Calcium 109 mg 8%
Iron 1.8 mg 10%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
7.8%%
24.8%%
Fat: 234 cal (24.8%%)
Protein: 74 cal (7.8%%)
Carbs: 639 cal (67.4%%)