Nutrition Facts for Blackstrap stout chili

Blackstrap Stout Chili

Image of Blackstrap Stout Chili
Nutriscore Rating: 74/100

Bold, hearty, and brimming with rich, complex flavors, Blackstrap Stout Chili is an irresistible twist on your classic comfort dish. This recipe combines tender ground beef and pork with a medley of beans, smoky spices, and the unexpected sweetness of blackstrap molasses, all expertly balanced by a generous splash of dark stout beer. The result? A deeply savory chili with notes of caramelized richness and a subtle kick of heat. Perfect for chilly evenings or game-day gatherings, this one-pot wonder simmers to perfection, allowing the flavors to meld beautifully. Serve it with toppings like shredded cheddar, sour cream, and fresh cilantro for a crowd-pleasing meal that’s as comforting as it is flavorful. Whether you're a chili connoisseur or simply looking for a unique recipe to warm the soul, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

22 items
  • 2 tablespoons Olive oil
  • 1 pound Ground beef (80/20 blend is ideal)
  • 1 pound Ground pork
  • 1 large Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 1 large Bell pepper, diced (red or green)
  • 2 tablespoons Tomato paste
  • 12 fluid ounces Dark stout beer
  • 2 tablespoons Blackstrap molasses
  • 28 ounces Canned diced tomatoes (with juices)
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 2 tablespoons Chili powder
  • 2 teaspoons Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper (optional, for heat)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 1 cup Shredded cheddar cheese (optional, for serving)
  • 0.5 cup Sour cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

2

Add the ground beef and ground pork. Cook, breaking apart with a wooden spoon, until browned and fully cooked, about 6-8 minutes. Drain excess fat if necessary.

3

Add the diced onion, garlic, and bell pepper to the pot. Cook until the vegetables soften, about 5 minutes.

4

Stir in the tomato paste and cook for an additional 2 minutes to caramelize and deepen the flavor.

5

Pour in the stout beer and blackstrap molasses. Stir well, scraping up any browned bits from the bottom of the pot.

6

Add the canned diced tomatoes (with their juices), kidney beans, and black beans. Stir to combine.

7

Sprinkle in the chili powder, ground cumin, smoked paprika, ground cinnamon, salt, black pepper, and cayenne pepper (if using). Mix thoroughly.

8

Reduce the heat to low, cover the pot, and simmer for 1 hour, stirring occasionally to prevent sticking.

9

Taste and adjust seasoning as needed. Add more spices, salt, or molasses to balance flavors.

10

Serve hot, garnished with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4877
cal
286.8g
protein
270.9g
carbs
275.5g
fat

Nutrition Facts

1 serving (3579.4g)
Calories
4877
% Daily Value*
Total Fat 275.5 g 353%
Saturated Fat 112.2 g 561%
Polyunsaturated Fat 2.7 g
Cholesterol 909 mg 303%
Sodium 6724 mg 292%
Total Carbohydrate 270.9 g 99%
Dietary Fiber 68.0 g 243%
Total Sugars 70.3 g
Protein 286.8 g 574%
Vitamin D 1.3 mcg 7%
Calcium 2050 mg 158%
Iron 38.8 mg 216%
Potassium 7000 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
24.4%%
52.6%%
Fat: 2479 cal (52.6%%)
Protein: 1147 cal (24.4%%)
Carbs: 1083 cal (23.0%%)