Black Eyed Peas Chinese Greens
Discover a delightful fusion of Southern charm and Asian flair in this recipe for Black Eyed Peas Chinese Greens! Perfect for weeknight dinners or weekend gatherings, this dish combines nutty black-eyed peas with vibrant bok choy or other Chinese greens, all stir-fried to perfection. Enhanced with the aromatic duo of garlic and ginger, the peas soak up the rich flavors of soy sauce, oyster sauce, and a touch of sesame oil for a savory finish. A hint of optional red pepper flakes adds a subtle kick, while the garnish of sliced green onions brings a fresh, zesty touch. Ready in under an hour, this versatile recipe can be served as a hearty main dish over steamed rice or as a flavorful side. Packed with plant-based protein and bold flavors, it’s a one-pan wonder that’s as nutritious as it is delicious.
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Recipe Information
Ingredients
- 1 cup Black-eyed peas (dried)
- 4 cups Water
- 1 teaspoon Salt
- 2 cups Bok choy (or other Chinese greens, such as tatsoi or choy sum)
- 2 tablespoons Vegetable oil
- 3 cloves Garlic (minced)
- 1 tablespoon Ginger (minced)
- 2 tablespoons Soy sauce (low-sodium)
- 1 tablespoon Oyster sauce
- 1 teaspoon Sesame oil
- 0.5 teaspoon Red pepper flakes (optional, for heat)
- 2 stalks Green onion (sliced, for garnish)
Instructions
Rinse the dried black-eyed peas under running water and remove any debris.
In a medium-sized pot, combine the black-eyed peas and 4 cups of water. Add 1 teaspoon of salt and bring to a boil over medium-high heat.
Once boiling, reduce the heat to a simmer, cover the pot, and cook for 35-40 minutes or until the peas are tender but not mushy. Drain and set aside.
While the peas are cooking, wash the Chinese greens thoroughly and chop them into bite-sized pieces if necessary.
In a large skillet or wok, heat the vegetable oil over medium heat.
Add the minced garlic and ginger to the skillet and stir-fry for about 30 seconds, or until fragrant.
Add the chopped Chinese greens to the skillet and cook for 2-3 minutes until they are slightly wilted but still vibrant green.
Stir in the cooked black-eyed peas, soy sauce, and oyster sauce, mixing well to coat everything evenly.
Season with red pepper flakes if using, and continue cooking for another 2-3 minutes to allow the flavors to meld together.
Drizzle with sesame oil and remove from heat.
Garnish with sliced green onions and serve hot as a main dish over rice or as a side dish.
Nutrition Facts
Calories |
1146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 22.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3800 mg | 165% | |
| Total Carbohydrate | 139.4 g | 51% | |
| Dietary Fiber | 27.2 g | 97% | |
| Total Sugars | 14.2 g | ||
| Protein | 58.6 g | 117% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 818 mg | 63% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 3540 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
