Black Beans and Rice with Cheese
Transform your weeknight dinners with this quick and flavorful Black Beans and Rice with Cheese recipe. This one-skillet wonder combines tender white rice, protein-packed black beans, and a savory medley of cumin, chili powder, and aromatic onions and garlic. Finished with a generous layer of gooey melted cheddar cheese and a sprinkle of fresh cilantro, it’s a hearty vegetarian dish that’s ready in just 30 minutes. Serve it with a dollop of sour cream and a squeeze of fresh lime for a zesty, comforting meal your whole family will love. Perfect as a side dish or a satisfying main course, this easy recipe is sure to become a staple in your dinner rotation. Keywords: black beans and rice, cheesy rice skillet, vegetarian dinner ideas, quick and easy recipes, one-pot meals.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium Yellow onion, diced
- 3 cloves Garlic, minced
- 3 cups Cooked white rice
- 15 ounces Canned black beans, rinsed and drained
- 1 cup Vegetable broth
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1.5 cups Shredded cheddar cheese
- 0.25 cups Fresh cilantro, chopped (optional)
- 0.5 cups Sour cream (optional)
- 4 pieces Lime wedges (for serving)
Instructions
Heat the olive oil in a large skillet or saucepan over medium heat.
Add the diced onion and sauté for 4-5 minutes, or until soft and translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the cooked rice to the skillet and stir to combine, breaking up any clumps.
Pour in the black beans and vegetable broth, stirring the mixture well to incorporate.
Sprinkle the ground cumin, chili powder, salt, and black pepper over the mixture, stirring to evenly distribute the seasoning.
Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally, until most of the liquid has been absorbed.
Turn off the heat and sprinkle the shredded cheddar cheese evenly over the top of the mixture.
Cover the skillet with a lid and let the residual heat melt the cheese, about 2-3 minutes.
Garnish with fresh cilantro, if desired, and serve warm with a dollop of sour cream and lime wedges on the side.
Nutrition Facts
Calories |
2048 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.6 g | 103% | |
| Saturated Fat | 49.4 g | 247% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 242 mg | 81% | |
| Sodium | 4906 mg | 213% | |
| Total Carbohydrate | 238.7 g | 87% | |
| Dietary Fiber | 33.2 g | 119% | |
| Total Sugars | 9.9 g | ||
| Protein | 90.8 g | 182% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1672 mg | 129% | |
| Iron | 17.3 mg | 96% | |
| Potassium | 2019 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
