Nutrition Facts for Black bean tortilla huevos rancheros
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Black Bean Tortilla Huevos Rancheros

Image of Black Bean Tortilla Huevos Rancheros
Nutriscore Rating: 74/100

Wake up your taste buds with the bold and vibrant flavors of Black Bean Tortilla Huevos Rancheros, a satisfying Mexican-inspired breakfast or brunch dish that’s perfect for any time of day. Featuring crispy corn tortillas layered with spiced black beans, perfectly fried eggs, and a generous drizzle of zesty salsa, this recipe is as hearty as it is delicious. Fresh toppings like creamy avocado slices, fragrant cilantro, and a squeeze of tangy lime juice round out this colorful dish, offering a delightful balance of textures and flavors. Ready in just 25 minutes, this protein-packed, vegetarian meal is an easy yet flavorful way to elevate your morning routine or impress your guests. Whether you're craving a comforting breakfast or a quick lunch, these huevos rancheros are sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 corn tortillas
  • 1 cup black beans
  • 2 tablespoons olive oil
  • 4 large eggs
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 cup salsa (store-bought or homemade)
  • 1 avocado, sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 lime, cut into wedges
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

2

Stir in the black beans, ground cumin, chili powder, salt, and black pepper. Cook for 3-4 minutes until heated through, stirring occasionally. Use a fork to gently mash some of the beans for a creamy texture. Set aside and keep warm.

3

In a separate large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the corn tortillas one at a time and cook for 1-2 minutes on each side until lightly crispy. Remove and place on plates or a serving platter.

4

In the same skillet, fry eggs to your preferred doneness (sunny-side up is traditional for huevos rancheros). Season the eggs lightly with salt and pepper while cooking.

5

To assemble, spread a generous layer of black beans onto each tortilla. Top each tortilla with a fried egg.

6

Spoon salsa over the eggs and garnish with sliced avocado, chopped fresh cilantro, and a squeeze of lime juice for brightness.

7

Serve immediately, with extra lime wedges on the side for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
656
cal
25.3g
protein
76.3g
carbs
31.7g
fat

Nutrition Facts

1 serving (495.2g)
Calories
656
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 370 mg 123%
Sodium 1618 mg 70%
Total Carbohydrate 76.3 g 28%
Dietary Fiber 14.4 g 51%
Total Sugars 9.4 g
Protein 25.3 g 51%
Vitamin D 2.0 mcg 10%
Calcium 228 mg 18%
Iron 6.4 mg 36%
Potassium 720 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
14.6%%
41.2%%
Fat: 567 cal (41.2%%)
Protein: 200 cal (14.6%%)
Carbs: 609 cal (44.3%%)