Nutrition Facts for Black bean nachos
Blog Research API Download App

Black Bean Nachos

Image of Black Bean Nachos
Nutriscore Rating: 72/100

Crispy, cheesy, and packed with bold flavors, these Black Bean Nachos are the ultimate crowd-pleaser for game day, parties, or even a festive weeknight snack. Featuring a base of crunchy tortilla chips, they're topped with perfectly seasoned black beans sautéed in olive oil with a hint of cumin and paprika. Layered with gooey melted cheddar cheese, fresh jalapeños, diced tomatoes, and red onion, every bite is a burst of zesty goodness. Finish with creamy avocado, cool sour cream, and a sprinkle of fragrant cilantro for a truly irresistible treat. Ready in just 25 minutes, this easy-to-make recipe is a delicious way to enjoy a hearty, vegetarian appetizer or main dish. Perfectly customizable and loaded with fresh ingredients, these nachos are sure to become a favorite hit at your table!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 ounces Tortilla chips
  • 15 ounces Black beans, canned (drained and rinsed)
  • 2 cups Cheddar cheese, shredded
  • 1 medium Jalapeño, sliced
  • 1 medium Tomato, diced
  • 0.5 cup Red onion, chopped
  • 1 medium Avocado, diced
  • 0.5 cup Sour cream
  • 0.25 cup Cilantro, chopped
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

3

Spread the tortilla chips evenly across the baking sheet.

4

Heat olive oil in a small skillet over medium heat. Add the black beans, salt, ground cumin, and paprika. Stir and cook for 2-3 minutes, until the black beans are warmed through and well seasoned.

5

Distribute the seasoned black beans evenly over the tortilla chips.

6

Sprinkle the shredded cheddar cheese generously over the beans and chips.

7

Evenly scatter the jalapeño slices, diced tomato, and chopped red onion on top.

8

Place the baking sheet in the oven and bake for 8-10 minutes, or until the cheese is fully melted and bubbling.

9

Carefully remove the baking sheet from the oven and let it cool for 1-2 minutes.

10

Top the nachos with diced avocado, a dollop of sour cream, and a sprinkle of chopped cilantro.

11

Serve the nachos immediately while warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
838
cal
27.7g
protein
72.4g
carbs
51.8g
fat

Nutrition Facts

1 serving (355.1g)
Calories
838
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 1127 mg 49%
Total Carbohydrate 72.4 g 26%
Dietary Fiber 14.6 g 52%
Total Sugars 5.7 g
Protein 27.7 g 55%
Vitamin D 0.3 mcg 2%
Calcium 598 mg 46%
Iron 4.3 mg 24%
Potassium 792 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
12.7%%
53.9%%
Fat: 1867 cal (53.9%%)
Protein: 441 cal (12.7%%)
Carbs: 1156 cal (33.4%%)