Nutrition Facts for Black bean nachos

Black Bean Nachos

Image of Black Bean Nachos
Nutriscore Rating: 71/100

Crispy, cheesy, and packed with bold flavors, these Black Bean Nachos are the ultimate crowd-pleaser for game day, parties, or even a festive weeknight snack. Featuring a base of crunchy tortilla chips, they're topped with perfectly seasoned black beans sautéed in olive oil with a hint of cumin and paprika. Layered with gooey melted cheddar cheese, fresh jalapeños, diced tomatoes, and red onion, every bite is a burst of zesty goodness. Finish with creamy avocado, cool sour cream, and a sprinkle of fragrant cilantro for a truly irresistible treat. Ready in just 25 minutes, this easy-to-make recipe is a delicious way to enjoy a hearty, vegetarian appetizer or main dish. Perfectly customizable and loaded with fresh ingredients, these nachos are sure to become a favorite hit at your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 ounces Tortilla chips
  • 15 ounces Black beans, canned (drained and rinsed)
  • 2 cups Cheddar cheese, shredded
  • 1 medium Jalapeño, sliced
  • 1 medium Tomato, diced
  • 0.5 cup Red onion, chopped
  • 1 medium Avocado, diced
  • 0.5 cup Sour cream
  • 0.25 cup Cilantro, chopped
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

3

Spread the tortilla chips evenly across the baking sheet.

4

Heat olive oil in a small skillet over medium heat. Add the black beans, salt, ground cumin, and paprika. Stir and cook for 2-3 minutes, until the black beans are warmed through and well seasoned.

5

Distribute the seasoned black beans evenly over the tortilla chips.

6

Sprinkle the shredded cheddar cheese generously over the beans and chips.

7

Evenly scatter the jalapeño slices, diced tomato, and chopped red onion on top.

8

Place the baking sheet in the oven and bake for 8-10 minutes, or until the cheese is fully melted and bubbling.

9

Carefully remove the baking sheet from the oven and let it cool for 1-2 minutes.

10

Top the nachos with diced avocado, a dollop of sour cream, and a sprinkle of chopped cilantro.

11

Serve the nachos immediately while warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1890
cal
90.3g
protein
103.5g
carbs
133.8g
fat

Nutrition Facts

1 serving (1131.9g)
Calories
1890
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 69.1 g 345%
Polyunsaturated Fat 1.3 g
Cholesterol 298 mg 99%
Sodium 3510 mg 153%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 38.2 g 136%
Total Sugars 13.2 g
Protein 90.3 g 181%
Vitamin D 1.2 mcg 6%
Calcium 1971 mg 152%
Iron 10.8 mg 60%
Potassium 2428 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
18.2%%
60.8%%
Fat: 1204 cal (60.8%%)
Protein: 361 cal (18.2%%)
Carbs: 414 cal (20.9%%)