Nutrition Facts for Bits o teriyaki chicken

Bits O Teriyaki Chicken

Image of Bits O Teriyaki Chicken
Nutriscore Rating: 70/100

Savor the irresistible flavors of "Bits O Teriyaki Chicken," a quick and easy recipe that brings restaurant-quality results right to your kitchen. Tender, bite-sized pieces of juicy chicken thighs are coated in a luscious homemade teriyaki sauce made with soy sauce, honey, brown sugar, fresh garlic, and ginger, creating a perfect balance of savory and sweet. A cornstarch slurry ensures the sauce clings to every piece, delivering maximum flavor in every bite. Finished with a sprinkle of sesame seeds and sliced green onions for a touch of freshness and crunch, this dish is perfect served over fluffy white rice or as a crowd-pleasing appetizer. Ready in just 35 minutes, this family-friendly recipe is ideal for busy weeknights or casual dinners with friends.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 2 tablespoons Honey
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Sesame seeds
  • 2 Green onions, sliced
  • 4 cups Cooked white rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the chicken thighs dry with paper towels and cut them into 1-inch bite-sized pieces. Set aside.

2

In a small bowl, whisk together the soy sauce, brown sugar, honey, minced garlic, and grated ginger to make the teriyaki sauce. Set aside.

3

In another small bowl, combine the cornstarch and water to make a slurry. Stir until smooth and set aside.

4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.

5

Add the chicken pieces to the skillet in a single layer, avoiding overcrowding. Cook for 3-4 minutes on each side until golden brown and cooked through. Work in batches if necessary.

6

Once all the chicken pieces are cooked, return them to the skillet and pour the teriyaki sauce over the top.

7

Reduce the heat to medium and allow the sauce to simmer for 2-3 minutes, stirring occasionally to coat the chicken evenly.

8

Add the cornstarch slurry to the skillet and stir until the sauce thickens, about 1-2 minutes.

9

Sprinkle the chicken with sesame seeds and sliced green onions before serving.

10

Serve hot over cooked white rice, or enjoy as-is for a delicious appetizer.

Cooking Tip: Take your time with each step for the best results!
2868
cal
212.6g
protein
260.0g
carbs
103.6g
fat

Nutrition Facts

1 serving (1758.1g)
Calories
2868
% Daily Value*
Total Fat 103.6 g 133%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 17.0 g
Cholesterol 850 mg 284%
Sodium 5220 mg 227%
Total Carbohydrate 260.0 g 95%
Dietary Fiber 5.3 g 19%
Total Sugars 1.9 g
Protein 212.6 g 425%
Vitamin D 1.2 mcg 6%
Calcium 251 mg 19%
Iron 18.7 mg 104%
Potassium 2493 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
30.1%%
33.0%%
Fat: 932 cal (33.0%%)
Protein: 850 cal (30.1%%)
Carbs: 1040 cal (36.8%%)