Bison Steak and Broccoli Salad Ww 5 Pointsplus
Savor the perfect balance of rich, savory, and fresh flavors with this Bison Steak and Broccoli Salad recipe, a hearty yet wholesome meal that’s Weight Watchers-friendly at just 5 PointsPlus. Tender, lean bison steak is seasoned with garlic powder and smoked paprika, grilled to perfection, and paired with a vibrant broccoli salad tossed in a creamy Greek yogurt dressing. A touch of honey, dried cranberries, and sliced almonds add a delightful hint of sweetness and crunch. Ready in just 20 minutes, this low-calorie, high-protein dish is ideal for a quick dinner that doesn’t skimp on flavor or nutrition. A satisfying combination of smoky, tangy, and nutty notes, it's the ultimate guilt-free indulgence—perfect for anyone seeking a healthy, flavor-packed meal idea.
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Recipe Information
Ingredients
- 4 oz bison steak
- 1 tsp olive oil
- 0.5 tsp garlic powder
- 0.25 tsp smoked paprika
- 2 cups broccoli florets
- 2 tbsp low-fat Greek yogurt
- 1 tbsp lemon juice
- 1 tsp honey
- 1 tbsp dried cranberries
- 1 tbsp sliced almonds
- 1 pinch salt
- 1 pinch black pepper
Instructions
Preheat a grill pan or skillet over medium-high heat.
Rub the bison steak with olive oil, garlic powder, smoked paprika, salt, and pepper.
Cook the bison steak for 4-5 minutes per side for medium rare (adjust cooking time based on your preference). Remove from heat, cover with foil, and let rest for 5 minutes.
To make the broccoli salad, steam the broccoli florets lightly for 2-3 minutes until they are tender but still crisp. Rinse under cold water to stop the cooking process and drain well.
In a small bowl, whisk together the Greek yogurt, lemon juice, honey, and a pinch of salt to make a dressing.
Toss the broccoli with the dressing, dried cranberries, and sliced almonds in a mixing bowl.
Plate the bison steak alongside the broccoli salad and serve immediately.
Nutrition Facts
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 269 mg | 12% | |
| Total Carbohydrate | 28.1 g | 10% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 17.0 g | ||
| Protein | 42.5 g | 85% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 159 mg | 12% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 576 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
