Nutrition Facts for Bison steak and broccoli salad ww 5 pointsplus

Bison Steak and Broccoli Salad Ww 5 Pointsplus

Savor the perfect balance of rich, savory, and fresh flavors with this Bison Steak and Broccoli Salad recipe, a hearty yet wholesome meal that’s Weight Watchers-friendly at just 5 PointsPlus. Tender, lean bison steak is seasoned with garlic powder and smoked paprika, grilled to perfection, and paired with a vibrant broccoli salad tossed in a creamy Greek yogurt dressing. A touch of honey, dried cranberries, and sliced almonds add a delightful hint of sweetness and crunch. Ready in just 20 minutes, this low-calorie, high-protein dish is ideal for a quick dinner that doesn’t skimp on flavor or nutrition. A satisfying combination of smoky, tangy, and nutty notes, it's the ultimate guilt-free indulgence—perfect for anyone seeking a healthy, flavor-packed meal idea.

Nutriscore Rating: 81/100
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Image of Bison Steak and Broccoli Salad Ww 5 Pointsplus
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 4 oz bison steak
  • 1 tsp olive oil
  • 0.5 tsp garlic powder
  • 0.25 tsp smoked paprika
  • 2 cups broccoli florets
  • 2 tbsp low-fat Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 1 tbsp dried cranberries
  • 1 tbsp sliced almonds
  • 1 pinch salt
  • 1 pinch black pepper

Directions

Step 1

Preheat a grill pan or skillet over medium-high heat.

Step 2

Rub the bison steak with olive oil, garlic powder, smoked paprika, salt, and pepper.

Step 3

Cook the bison steak for 4-5 minutes per side for medium rare (adjust cooking time based on your preference). Remove from heat, cover with foil, and let rest for 5 minutes.

Step 4

To make the broccoli salad, steam the broccoli florets lightly for 2-3 minutes until they are tender but still crisp. Rinse under cold water to stop the cooking process and drain well.

Step 5

In a small bowl, whisk together the Greek yogurt, lemon juice, honey, and a pinch of salt to make a dressing.

Step 6

Toss the broccoli with the dressing, dried cranberries, and sliced almonds in a mixing bowl.

Step 7

Plate the bison steak alongside the broccoli salad and serve immediately.

Nutrition Facts

Serving size (364.5g)
Amount per serving % Daily Value*
Calories 340.7
Total Fat 8.3g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 86.3mg 0%
Sodium 142.8mg 0%
Total Carbohydrate 27.7g 0%
Dietary Fiber 6.5g 0%
Total Sugars 17.1g
Protein 41.6g 0%
Vitamin D 10.8IU 0%
Calcium 156.6mg 0%
Iron 4.8mg 0%
Potassium 579.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.2%
Protein: 47.3%
Carbs: 31.5%