Bison Meat Loaf 1 Buffalo
Elevate your dinner game with this hearty and flavorful Bison Meat Loaf 1 Buffalo recipe, a modern twist on the classic comfort dish. Featuring nutrient-rich ground bison, this recipe delivers a tender, juicy loaf that's perfectly seasoned with garlic, onion, Worcestershire sauce, and a touch of balsamic vinegar for depth. The decadent, tangy topping—crafted with ketchup, brown sugar, and Dijon mustard—is caramelized to perfection, creating a delicious contrast to the savory loaf. With minimal prep time and an hour in the oven, this protein-packed dish is as easy as it is impressive. Serve with creamy mashed potatoes or roasted vegetables for a comforting, restaurant-quality meal in the comfort of your home. Perfect for weeknight dinners or family gatherings, this bison meat loaf is sure to become a household favorite.
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Recipe Information
Ingredients
- 1.5 pounds ground bison
- 1 cup breadcrumbs
- 0.25 cup milk
- 1 large egg
- 0.5 cup yellow onion
- 2 minced garlic cloves
- 0.5 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon dried thyme
- 1 teaspoon balsamic vinegar
- 1 teaspoon olive oil
- 0.25 cup ketchup (for topping)
- 1 tablespoon brown sugar (for topping)
- 1 teaspoon Dijon mustard (for topping)
Instructions
Preheat the oven to 375°F (190°C). Lightly grease a loaf pan with olive oil or non-stick spray and set aside.
In a large mixing bowl, combine the milk and breadcrumbs. Let the mixture sit for 2–3 minutes to allow the breadcrumbs to soak up the milk.
Add the ground bison, egg, onion, minced garlic, ketchup, Worcestershire sauce, salt, black pepper, paprika, dried thyme, and balsamic vinegar to the bowl. Mix gently with a wooden spoon or your hands until fully combined, being careful not to overwork the meat mixture.
Transfer the bison mixture to the prepared loaf pan. Press it down gently to ensure it fills the pan evenly.
In a small bowl, whisk together the topping ingredients: 1/4 cup ketchup, brown sugar, and Dijon mustard. Spread this mixture evenly over the top of the meat loaf.
Place the loaf pan in the preheated oven and bake for 55–60 minutes, or until the internal temperature of the meat loaf reaches 160°F (71°C) on a meat thermometer.
Once cooked, remove the meat loaf from the oven and let it rest for 10 minutes before slicing. This helps the juices redistribute and makes for easier slicing.
Serve warm with your choice of sides, such as mashed potatoes, roasted vegetables, or a fresh salad. Enjoy!
Nutrition Facts
Calories |
1765 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.0 g | 90% | |
| Saturated Fat | 23.2 g | 116% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 674 mg | 225% | |
| Sodium | 6031 mg | 262% | |
| Total Carbohydrate | 151.5 g | 55% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 59.6 g | ||
| Protein | 141.2 g | 282% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 279 mg | 21% | |
| Iron | 28.2 mg | 157% | |
| Potassium | 3165 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
