Nutrition Facts for Better for you soft molasses cookies

Better for You Soft Molasses Cookies

Image of Better for You Soft Molasses Cookies
Nutriscore Rating: 80/100

Indulge in the warm, nostalgic flavors of these Better for You Soft Molasses Cookies, a health-conscious twist on a classic treat. Made with hearty whole wheat flour, unsweetened applesauce, and a touch of molasses, these cookies are soft, chewy, and rich in holiday-inspired spices like cinnamon, ginger, and cloves. With a rolled coating of raw or coconut sugar for added texture and sweetness, they bake to perfection in just 10 minutes. Perfect for dessert, a snack, or even a festive gift, these wholesome cookies offer all the comforting flavors you love with a lighter, better-for-you ingredient list.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1.5 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 0.5 teaspoon ground cloves
  • 0.25 teaspoon salt
  • 0.5 cup unsalted butter, softened
  • 0.5 cup brown sugar, packed
  • 0.25 cup unsweetened applesauce
  • 0.5 cup molasses
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.25 cup raw or coconut sugar (for rolling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.

2

In a medium mixing bowl, whisk together the whole wheat flour, baking soda, ground cinnamon, ground ginger, ground cloves, and salt. Set aside.

3

In a large mixing bowl, use an electric mixer to cream the softened butter and brown sugar until light and fluffy, about 2 minutes.

4

Add the applesauce, molasses, egg, and vanilla extract to the butter-sugar mixture. Beat on medium speed until well combined.

5

Gradually add the dry ingredient mixture into the wet ingredients, mixing on low speed until a soft dough forms. Avoid overmixing.

6

Scoop tablespoon-sized portions of dough and roll them into balls. Roll each ball in raw or coconut sugar to coat the exterior.

7

Place the sugar-coated dough balls onto the prepared baking sheets, spacing them about 2 inches apart to allow for spreading.

8

Bake in the preheated oven for 8-10 minutes, or until the edges are set and the tops look slightly cracked. Be careful not to overbake; the cookies should remain soft.

9

Remove the baking sheets from the oven and let the cookies cool on the pan for 5 minutes before transferring them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to 5 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
852
cal
32.3g
protein
184.8g
carbs
4.6g
fat

Nutrition Facts

1 serving (307.7g)
Calories
852
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 606 mg 26%
Total Carbohydrate 184.8 g 67%
Dietary Fiber 32.3 g 115%
Total Sugars 7.0 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 9.8 mg 54%
Potassium 1044 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.2%%
14.2%%
4.6%%
Fat: 41 cal (4.6%%)
Protein: 129 cal (14.2%%)
Carbs: 739 cal (81.2%%)