Nutrition Facts for Beth's melt in your mouth barbecue ribs oven

Beth's Melt in Your Mouth Barbecue Ribs Oven

Get ready to elevate your barbecue game with Beth's Melt in Your Mouth Barbecue Ribs, a foolproof oven-baked recipe that delivers fall-off-the-bone goodness every time. These tender pork baby back ribs are coated in a flavorful homemade dry rub made from pantry staples like brown sugar, paprika, and a hint of cayenne for just the right kick. Slowly baked in foil to lock in moisture and then slathered with a tangy barbecue glaze featuring apple cider vinegar, these ribs are finished in the oven at high heat to achieve that perfectly caramelized, sticky sweetness. With minimal prep and no grill required, this recipe is perfect for year-round indulgence and pairs beautifully with classic sides like coleslaw, cornbread, or baked beans. Transform any meal into a backyard feast by bringing these irresistible ribs to the table!

Nutriscore Rating: 54/100
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Image of Beth's Melt in Your Mouth Barbecue Ribs Oven
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 racks Pork baby back ribs
  • 1 cup Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 1.5 cups Barbecue sauce (your favorite)
  • 2 tablespoons Apple cider vinegar

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Prepare the ribs by removing the membrane from the underside. This step ensures the ribs are tender.

Step 3

In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the dry rub.

Step 4

Rub the olive oil over both sides of the rib racks, then generously apply the dry rub, pressing it into the meat for maximum flavor.

Step 5

Wrap each rack of ribs tightly in aluminum foil, ensuring there are no holes. Place the foil-wrapped ribs on a baking sheet.

Step 6

Bake the ribs in the preheated oven for 2.5 hours. During this time, the ribs will become tender and cook in their own juices.

Step 7

In a small bowl, combine the barbecue sauce with the apple cider vinegar to create a tangy glaze.

Step 8

After 2.5 hours, carefully remove the ribs from the oven and unwrap them, discarding any excess liquid. Increase the oven temperature to 400°F (200°C).

Step 9

Brush a generous layer of the barbecue glaze over the ribs, then return them to the baking sheet, uncovered.

Step 10

Bake the glazed ribs at 400°F (200°C) for an additional 20-30 minutes, or until the sauce caramelizes and becomes sticky.

Step 11

Remove the ribs from the oven and let them rest for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size (1970.3g)
Amount per serving % Daily Value*
Calories 5605.0
Total Fat 364.7g 0%
Saturated Fat 127.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1316mg 0%
Sodium 4078.3mg 0%
Total Carbohydrate 322.6g 0%
Dietary Fiber 3.3g 0%
Total Sugars 295.2g
Protein 295.0g 0%
Vitamin D 0IU 0%
Calcium 557.7mg 0%
Iron 20.8mg 0%
Potassium 4782.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 20.5%
Carbs: 22.4%