Nutrition Facts for Best bird brine

Best Bird Brine

Image of Best Bird Brine
Nutriscore Rating: 53/100

Elevate your poultry to a whole new level of flavor with the "Best Bird Brine," a foolproof recipe designed to produce the juiciest and most flavorful turkey or chicken you've ever served. This aromatic brine combines the perfect balance of kosher salt and brown sugar with fragrant herbs like fresh rosemary and thyme, alongside bold flavors from smashed garlic, whole black peppercorns, and citrusy notes from quartered oranges and lemon. The addition of bay leaves and a gentle simmering step ensures the infusion of maximum flavor, while the final ice bath cools the mixture perfectly for effortless bird prepping. Whether you're roasting turkey for Thanksgiving or grilling chicken for a casual dinner, this brine guarantees tender, moist results every time. Perfect for holiday feasts or special occasions, it's simplicity and taste at its finest.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 cups Water
  • 1 cup Kosher salt
  • 1 cup Brown sugar
  • 2 tablespoons Whole black peppercorns
  • 2 leaves Bay leaves
  • 6 cloves Garlic cloves, smashed
  • 4 sprigs Fresh rosemary sprigs
  • 6 sprigs Fresh thyme sprigs
  • 2 oranges Oranges, quartered
  • 1 lemon Lemon, quartered
  • 4 cups Ice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large stockpot, combine 8 cups of water, kosher salt, and brown sugar. Stir over medium heat until salt and sugar are completely dissolved. Do not boil.

2

Add the black peppercorns, bay leaves, smashed garlic cloves, rosemary sprigs, thyme sprigs, quartered oranges, and quartered lemon to the pot. Simmer gently for 5 minutes to release the flavors.

3

Remove the pot from heat and add the remaining 8 cups of cold water to cool the brine. Add the ice to bring the brine to a safe, chilled temperature.

4

Once the brine is completely cooled, transfer it to a large, clean container or brining bag big enough to hold your poultry. Submerge the bird completely in the brine.

5

Refrigerate the brining container or bag for 12-24 hours, depending on the size of your bird (12-18 hours for chicken, 18-24 hours for turkey). Rotate the bird occasionally to ensure even brining.

6

After brining, remove the poultry from the brine and discard the brine. Rinse the bird thoroughly under cold water to remove excess salt, then pat dry with paper towels before cooking as desired.

Cooking Tip: Take your time with each step for the best results!
752
cal
5.8g
protein
192.0g
carbs
1.0g
fat

Nutrition Facts

1 serving (5076.0g)
Calories
752
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 107546 mg 4676%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 11.9 g 42%
Total Sugars 165.5 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 584 mg 45%
Iron 4.4 mg 24%
Potassium 988 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
2.9%%
1.1%%
Fat: 9 cal (1.1%%)
Protein: 23 cal (2.9%%)
Carbs: 768 cal (96.0%%)