Nutrition Facts for Beef stir-fry with onions

Beef Stir-Fry with Onions

Image of Beef Stir-Fry with Onions
Nutriscore Rating: 70/100

Savor the irresistible flavors of this quick and delicious Beef Stir-Fry with Onions—a perfect weeknight meal that's ready in just 35 minutes! Tender strips of marinated beef sirloin are stir-fried to perfection with sweet onions, crisp red bell peppers, and aromatic garlic and ginger, creating a symphony of savory and slightly sweet flavors. A touch of sesame oil adds depth, while fresh green onions provide a vibrant garnish. This dish is not only easy to make but also versatile—serve it over steamed rice or noodles for a satisfying dinner that’s sure to become a family favorite. Packed with wholesome ingredients and bursting with flavor, this recipe is a must-try for stir-fry lovers!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams beef sirloin
  • 60 ml soy sauce
  • 15 grams cornstarch
  • 10 grams sugar
  • 1 teaspoon black pepper
  • 15 ml sesame oil
  • 30 ml vegetable oil
  • 2 medium onions
  • 3 garlic cloves
  • 10 grams ginger
  • 2 stalks green onions
  • 1 red bell pepper
  • 60 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by slicing the beef sirloin into thin strips, approximately 1/4 inch thick.

2

In a medium bowl, combine the sliced beef, soy sauce, cornstarch, sugar, and black pepper. Mix well to ensure the beef is evenly coated and set aside to marinate for at least 15 minutes.

3

While the beef is marinating, slice the onions into thin wedges. Mince the garlic cloves and ginger. Cut the red bell pepper into thin strips.

4

Heat a large wok or a heavy frying pan over medium-high heat. Add the vegetable oil and swirl to coat the surface.

5

Once the oil is hot, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

6

Increase the heat slightly, then add the marinated beef strips. Stir-fry for about 2-3 minutes until the beef starts to brown, and remove from the wok. Set aside.

7

In the same pan, add the sliced onions and red bell pepper. Stir-fry for about 2-3 minutes until they begin to soften.

8

Return the beef to the pan along with any accumulated juices. Add the water and sesame oil. Stir-fry everything together for another 2-3 minutes, ensuring the beef is cooked through and the vegetables are tender-crisp.

9

Adjust seasoning with additional soy sauce or salt if needed.

10

Before serving, sprinkle the sliced green onions over the stir-fry for garnish.

11

Serve hot with steamed rice or noodles, and enjoy your delicious beef stir-fry with onions!

Cooking Tip: Take your time with each step for the best results!
1867
cal
144.6g
protein
63.4g
carbs
116.5g
fat

Nutrition Facts

1 serving (1083.7g)
Calories
1867
% Daily Value*
Total Fat 116.5 g 149%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 23.1 g
Cholesterol 447 mg 149%
Sodium 2673 mg 116%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 8.7 g 31%
Total Sugars 24.8 g
Protein 144.6 g 289%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 17.3 mg 96%
Potassium 2862 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
30.8%%
55.8%%
Fat: 1048 cal (55.8%%)
Protein: 578 cal (30.8%%)
Carbs: 253 cal (13.5%%)