Nutrition Facts for Beef ham stuffed bell peppers

Beef Ham Stuffed Bell Peppers

Image of Beef Ham Stuffed Bell Peppers
Nutriscore Rating: 72/100

Give your dinner table a colorful and hearty upgrade with these irresistible Beef Ham Stuffed Bell Peppers! This recipe combines tender, hollowed-out bell peppers with a savory filling of ground beef, diced ham, and fluffy white rice, all seasoned with smoked paprika, oregano, and garlic for a burst of flavor. Topped with gooey melted cheddar cheese and baked to perfection in a blanket of rich tomato sauce, these stuffed peppers are as satisfying as they are visually stunning. Perfect for weeknight dinners or meal prepping, this dish is easy to make, packed with protein, and serves as a complete meal in itself. Whether you choose vibrant red, yellow, or green peppers, each bite is a delightfully balanced mix of smoky, savory, and cheesy goodness. Try this family-friendly recipe today for a dinner that’s both wholesome and utterly delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Bell peppers (any color)
  • 250 grams Ground beef
  • 150 grams Ham (diced)
  • 1 cup Cooked white rice
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 cup Tomato sauce
  • 1 cup Cheddar cheese (shredded)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Dried oregano
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Cut the tops off the bell peppers and remove the seeds and membranes. Set the hollowed-out peppers aside. Chop the pepper tops (excluding stems) into small pieces for use in the filling.

3

In a large skillet, heat olive oil over medium heat. Add the chopped onion, minced garlic, and chopped pepper tops. Cook for 3-4 minutes, stirring occasionally, until the vegetables are softened.

4

Add the ground beef to the skillet and cook until browned, breaking it up into small pieces with a spatula, about 5-6 minutes.

5

Stir in the diced ham, cooked rice, smoked paprika, oregano, salt, pepper, and half of the tomato sauce. Cook for another 2-3 minutes to combine the flavors.

6

Place the hollowed-out bell peppers in a baking dish. Fill each pepper with the beef and ham mixture, packing it down gently.

7

Pour the remaining tomato sauce and water into the bottom of the baking dish around the peppers. Cover the dish with aluminum foil.

8

Bake in the preheated oven for 30 minutes. Remove the aluminum foil, sprinkle shredded cheddar cheese on top of the stuffed peppers, and return to the oven uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Remove the stuffed peppers from the oven and allow them to cool slightly before serving. Garnish with additional oregano if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1720
cal
109.8g
protein
58.3g
carbs
118.0g
fat

Nutrition Facts

1 serving (1358.6g)
Calories
1720
% Daily Value*
Total Fat 118.0 g 151%
Saturated Fat 49.1 g 246%
Polyunsaturated Fat 2.7 g
Cholesterol 372 mg 124%
Sodium 2721 mg 118%
Total Carbohydrate 58.3 g 21%
Dietary Fiber 16.3 g 58%
Total Sugars 33.6 g
Protein 109.8 g 220%
Vitamin D 0.6 mcg 3%
Calcium 944 mg 73%
Iron 9.4 mg 52%
Potassium 2663 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
25.3%%
61.2%%
Fat: 1062 cal (61.2%%)
Protein: 439 cal (25.3%%)
Carbs: 233 cal (13.4%%)