Nutrition Facts for Beef and vegetable pastie

Beef and Vegetable Pastie

Image of Beef and Vegetable Pastie
Nutriscore Rating: 58/100

Transport your taste buds to the heart of comfort food with these hearty Beef and Vegetable Pasties, featuring tender minced beef, perfectly seasoned root vegetables, and a flaky, homemade buttery crust. This classic recipe combines a rich and savory filling of carrots, potatoes, peas, and onions with a touch of Worcestershire sauce for added depth, all wrapped in a golden pastry shell. Ideal for dinner, meal-prep, or a grab-and-go option, these pasties are baked to perfection, achieving a crisp exterior while staying warm and satisfying on the inside. With just 30 minutes of prep and a straightforward baking process, this dish is both approachable and impressive. Serve them with a fresh green salad, or enjoy them as a stand-alone treatβ€”the perfect choice for cozy nights and casual gatherings alike! Keywords: beef pastie, vegetable pastie, homemade pastry, savory pie recipe, comfort food, easy baking recipe.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams all-purpose flour
  • 250 grams unsalted butter
  • 125 milliliters cold water
  • 1 egg
  • 300 grams beef chuck, minced
  • 200 grams potato, peeled and diced
  • 100 grams carrot, peeled and diced
  • 1 medium onion, finely chopped
  • 100 grams frozen peas
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1 tablespoon milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 200Β°C (390Β°F).

2

To make the pastry, in a large bowl, mix the flour and a pinch of salt. Cube the cold butter and add it to the flour. Use your fingertips to rub the butter into the flour until the mixture resembles breadcrumbs.

3

Gradually add the cold water, mixing with a knife until it comes together to form a dough. Knead gently, wrap in cling film, and chill in the refrigerator while you prepare the filling.

4

Heat the vegetable oil in a large frying pan over medium heat. Add the onion and cook for 2-3 minutes until softened.

5

Increase the heat slightly and add the minced beef, browning it while breaking it up with a spoon.

6

Stir in the diced potato, carrot, and frozen peas. Season with Worcestershire sauce, salt, and pepper. Cook for 8-10 minutes, stirring occasionally, until the vegetables are just tender. Let it cool slightly.

7

Divide the pastry into 6 equal portions and roll each into a circle about 15cm in diameter on a lightly floured surface.

8

Place a generous amount of the filling onto one half of each pastry circle, leaving a border around the edge. Brush the edges with a little water, then fold the pastry over the filling to enclose it.

9

Press the edges together firmly, then crimp with your fingers or a fork to seal.

10

Beat the egg with the tablespoon of milk to make an egg wash. Brush over each pastie.

11

Place the pasties on a baking sheet lined with parchment paper and bake in the preheated oven for 25-30 minutes or until golden brown.

12

Remove from the oven and allow the pasties to cool slightly before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4927
cal
121.1g
protein
455.5g
carbs
300.4g
fat

Nutrition Facts

1 serving (1787.2g)
Calories
4927
% Daily Value*
Total Fat 300.4 g 385%
Saturated Fat 153.8 g 769%
Polyunsaturated Fat 10.2 g
Cholesterol 991 mg 330%
Sodium 3037 mg 132%
Total Carbohydrate 455.5 g 166%
Dietary Fiber 26.3 g 94%
Total Sugars 19.9 g
Protein 121.1 g 242%
Vitamin D 1.4 mcg 7%
Calcium 333 mg 26%
Iron 36.3 mg 202%
Potassium 3179 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
9.7%%
54.0%%
Fat: 2703 cal (54.0%%)
Protein: 484 cal (9.7%%)
Carbs: 1822 cal (36.4%%)