Nutrition Facts for Batata inglesa assada

Batata Inglesa Assada

Image of Batata Inglesa Assada
Nutriscore Rating: 78/100

Experience the ultimate comfort food with *Batata Inglesa Assada*, a delectable Brazilian-style baked potato recipe that delivers perfectly crispy skins and fluffy, tender interiors. Coated in olive oil and seasoned with a mouthwatering blend of garlic powder, dried rosemary, salt, and pepper, these russet potatoes bake to golden perfection in your oven. A sprinkle of fresh parsley provides a fresh, herbaceous touch, while a melt-in-your-mouth pat of butter adds a layer of indulgenceβ€”if you choose to include it. With just 15 minutes of prep and simple, wholesome ingredients, this side dish pairs effortlessly with grilled meats, roasted fish, or hearty vegetarian entrees. Learn how to transform humble potatoes into a gourmet delight that's sure to please! Perfect for weeknight dinners, family gatherings, or special occasions, *Batata Inglesa Assada* is a versatile and irresistible addition to any table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 15 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Dried rosemary
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Butter (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Thoroughly wash and scrub the potatoes to remove any dirt. Pat them dry with a paper towel.

3

Puncture each potato several times with a fork, creating small holes to allow steam to escape during baking.

4

Rub each potato with olive oil to coat evenly, then sprinkle with salt, pepper, garlic powder, and dried rosemary.

5

Place the potatoes on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.

6

Bake in the preheated oven for about 70 to 75 minutes, or until the skins are crispy and the insides are tender. Test for doneness by inserting a fork into the center; it should glide in easily.

7

Remove the potatoes from the oven and let them cool for a few minutes. Slice a cross on the top of each potato and gently squeeze to open.

8

Optionally, add a small pat of butter to each potato for richness. Sprinkle with fresh parsley before serving.

9

Serve the batata inglesa assada as a delicious side dish to complement meats, fish, or vegetarian main courses.

⚑
Cooking Tip: Take your time with each step for the best results!
1635
cal
35.5g
protein
266.4g
carbs
51.3g
fat

Nutrition Facts

1 serving (1273.4g)
Calories
1635
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 2.7 g
Cholesterol 62 mg 21%
Sodium 2537 mg 110%
Total Carbohydrate 266.4 g 97%
Dietary Fiber 21.8 g 78%
Total Sugars 14.0 g
Protein 35.5 g 71%
Vitamin D 0.4 mcg 2%
Calcium 208 mg 16%
Iron 15.0 mg 83%
Potassium 6821 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
8.5%%
27.7%%
Fat: 461 cal (27.7%%)
Protein: 142 cal (8.5%%)
Carbs: 1065 cal (63.8%%)