Nutrition Facts for Batata chips

Batata Chips

Image of Batata Chips
Nutriscore Rating: 56/100

Crispy, golden, and irresistibly delicious, this Batata Chips recipe transforms sweet potatoes into a snack-time sensation. Perfectly thin slices are carefully fried to achieve a satisfying crunch, seasoned simply with salt, black pepper, and an optional dash of cayenne for a subtle kick. The process, including a cold-water soak to reduce starch and ensure crispiness, guarantees restaurant-quality results right in your own kitchen. With only a handful of ingredients and easy-to-follow instructions, these homemade sweet potato chips are a healthier, flavorful alternative to store-bought varieties. Ideal for parties, game nights, or as a side dish, Batata Chips are a crowd-pleasing treat that’s ready in just 35 minutes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 large Sweet potatoes (batatas)
  • 2 cups Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the sweet potatoes thoroughly to remove any dirt. You can peel them if you prefer, but leaving the skin on adds more nutritional value.

2

Using a mandoline slicer or a very sharp knife, slice the sweet potatoes as thinly as possible to ensure even cooking and maximum crispiness.

3

Place the sliced sweet potatoes in a large bowl of cold water and let them soak for about 10 minutes. This helps to remove excess starch.

4

While the sweet potatoes are soaking, pour the vegetable oil into a deep, heavy-bottomed pot and heat it over medium-high heat. The oil should reach a temperature of approximately 350Β°F (175Β°C). Use a kitchen thermometer to check the temperature.

5

Drain the sweet potato slices and pat them dry thoroughly with paper towels. Make sure they are completely dry to avoid oil splatters.

6

Carefully add a small batch of sweet potato slices into the hot oil, being careful not to overcrowd the pot. Fry each batch for about 3 to 5 minutes, or until they are golden brown and crispy.

7

Use a slotted spoon or a spider skimmer to remove the chips from the oil and place them on a plate lined with paper towels to drain excess oil.

8

Immediately sprinkle the hot chips with salt, black pepper, and cayenne pepper if desired, to taste.

9

Repeat the frying process with the remaining slices, ensuring the oil remains at a consistent temperature.

10

Allow the chips to cool slightly before serving. Enjoy your homemade batata chips as a snack or side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
3899
cal
5.9g
protein
73.4g
carbs
418.5g
fat

Nutrition Facts

1 serving (815.6g)
Calories
3899
% Daily Value*
Total Fat 418.5 g 537%
Saturated Fat 59.8 g 299%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 2560 mg 111%
Total Carbohydrate 73.4 g 27%
Dietary Fiber 11.2 g 40%
Total Sugars 14.9 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 2.3 mg 13%
Potassium 1237 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
0.6%%
92.2%%
Fat: 3766 cal (92.2%%)
Protein: 23 cal (0.6%%)
Carbs: 293 cal (7.2%%)