Nutrition Facts for Barbecued beef and potato casserole

Barbecued Beef and Potato Casserole

Image of Barbecued Beef and Potato Casserole
Nutriscore Rating: 65/100

Transform comfort food into a family favorite with this Barbecued Beef and Potato Casserole, a hearty and flavorful one-dish wonder that's perfect for busy weeknights or cozy gatherings. Featuring savory ground beef simmered with barbecue sauce and mixed veggies, layered under creamy mashed potatoes, and topped with melted sharp cheddar cheese, this casserole is a mouthwatering fusion of smoky, tangy, and creamy flavors. The recipe is simple yet satisfying, with tender russet potatoes creating a luscious topping, while melted cheese brings everything together in gooey perfection. Ready in just about an hour and easily customizable with your favorite vegetables or seasonings, this casserole delivers on both taste and convenience. Garnish with green onions for a pop of freshness and serve for a dish that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1.5 cups Barbecue sauce
  • 1 cup Frozen mixed vegetables (like peas, carrots, and corn)
  • 4 medium Russet potatoes, peeled and cubed
  • 3 tablespoons Butter
  • 0.5 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Sharp cheddar cheese, shredded
  • 2 tablespoons Green onions, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Place the peeled and cubed potatoes into a large pot, cover with water, and bring to a boil. Cook for 15-20 minutes or until the potatoes are tender.

3

While the potatoes are cooking, heat a large skillet over medium heat. Add the ground beef and cook until browned and no longer pink, breaking it up with a wooden spoon, about 7-8 minutes.

4

Add the diced onion and minced garlic to the skillet with the beef. Cook for an additional 3-4 minutes until the onions are softened.

5

Stir in the barbecue sauce and frozen mixed vegetables. Cook for 2-3 minutes, then remove the skillet from the heat. Set aside.

6

Drain the cooked potatoes and return them to the pot. Add the butter, milk, salt, and black pepper. Mash the potatoes until smooth and creamy.

7

Spread the barbecue beef mixture evenly in a 9x13-inch casserole dish.

8

Top the beef mixture with the mashed potatoes, spreading evenly to cover.

9

Sprinkle the shredded cheddar cheese evenly over the mashed potatoes.

10

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

11

Remove the casserole from the oven and let it rest for 5 minutes. Garnish with chopped green onions, if desired.

12

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3585
cal
139.7g
protein
389.9g
carbs
168.2g
fat

Nutrition Facts

1 serving (2463.7g)
Calories
3585
% Daily Value*
Total Fat 168.2 g 216%
Saturated Fat 81.4 g 407%
Polyunsaturated Fat 1.6 g
Cholesterol 593 mg 198%
Sodium 7990 mg 347%
Total Carbohydrate 389.9 g 142%
Dietary Fiber 26.4 g 94%
Total Sugars 162.1 g
Protein 139.7 g 279%
Vitamin D 2.1 mcg 11%
Calcium 1393 mg 107%
Iron 22.9 mg 127%
Potassium 7130 mg 152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
15.4%%
41.7%%
Fat: 1513 cal (41.7%%)
Protein: 558 cal (15.4%%)
Carbs: 1559 cal (42.9%%)