Nutrition Facts for Barbecue chip chicken
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Barbecue Chip Chicken

Image of Barbecue Chip Chicken
Nutriscore Rating: 72/100

Turn up the flavor with this irresistibly crispy Barbecue Chip Chicken recipe! Perfect for busy weeknights or casual gatherings, this dish combines tender, juicy chicken breasts with the smoky, tangy crunch of barbecue-flavored potato chips. Each piece is triple-coated for maximum flavor, starting with a light flour seasoning, followed by an egg wash, and finished with a bold BBQ chip crust that bakes to golden perfection in under 30 minutes. With minimal prep time and a family-friendly twist on classic breaded chicken, this recipe is a crowd-pleaser that pairs beautifully with your favorite dipping sauces or hearty sides like coleslaw and roasted veggies. Elevate your dinner game with this easy, oven-baked comfort food that’s packed with flavor and crunch!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces (boneless, skinless) chicken breasts
  • 5 cups (crushed) barbecue potato chips
  • 0.5 cups all-purpose flour
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 large eggs
  • 2 tablespoons milk
  • 1 as needed for greasing the baking sheet oil or non-stick spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with oil or non-stick spray.

2

Place barbecue potato chips in a resealable plastic bag and crush them into small crumbs using a rolling pin. Pour the crumbs into a shallow dish.

3

In another shallow dish, combine the all-purpose flour, salt, and black pepper.

4

In a third shallow dish, whisk together eggs and milk until well combined.

5

Pat the chicken breasts dry with paper towels. Coat each chicken breast first in the flour mixture, shaking off any excess.

6

Next, dip the floured chicken breast into the egg mixture, ensuring it's fully coated.

7

Finally, press the chicken breast into the crushed barbecue potato chips, pressing firmly to adhere the coating. Place the coated chicken on the prepared baking sheet.

8

Repeat the process for the remaining chicken breasts.

9

Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked through (internal temperature should reach 165°F or 74°C) and the coating is crispy and golden brown.

10

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy your flavorful Barbecue Chip Chicken with your favorite dipping sauce or side dishes!

Cooking Tip: Take your time with each step for the best results!
487
cal
60.4g
protein
23.4g
carbs
15.2g
fat

Nutrition Facts

1 serving (241.4g)
Calories
487
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 2.4 g
Cholesterol 242 mg 81%
Sodium 511 mg 22%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 1.2 g 4%
Total Sugars 1.9 g
Protein 60.4 g 121%
Vitamin D 0.6 mcg 3%
Calcium 54 mg 4%
Iron 3.4 mg 19%
Potassium 736 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
51.2%%
29.0%%
Fat: 548 cal (29.0%%)
Protein: 965 cal (51.2%%)
Carbs: 373 cal (19.8%%)