Nutrition Facts for Barbecue beef ribs

Barbecue Beef Ribs

Image of Barbecue Beef Ribs
Nutriscore Rating: 49/100

Sink your teeth into tender, smoky perfection with these irresistible Barbecue Beef Ribs! Made with meaty beef back ribs coated in a flavorful rub of paprika, garlic powder, onion powder, and a touch of brown sugar, this recipe ensures mouthwatering results every time. Slow-baked to juicy tenderness and finished on the grill or under the broiler for caramelized barbecue sauce and a hint of smokiness, these ribs are a must for your next backyard barbecue or indulgent comfort food craving. Perfect for feeding a crowd, this recipe strikes the ideal balance between bold spices and sweet heat, delivering ribs that practically melt off the bone. Serve hot with extra barbecue sauce on the side for a finger-licking feast. Keywords: barbecue beef ribs, tender ribs recipe, homemade spice rub, slow-cooked ribs, grilled ribs.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pounds Beef back ribs
  • 2 tablespoons Olive oil
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Chili powder
  • 2 tablespoons Brown sugar
  • 1 cup Barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the beef ribs by sliding a knife underneath and peeling it off. This will help make the ribs more tender.

3

In a small bowl, mix together olive oil, salt, black pepper, paprika, garlic powder, onion powder, chili powder, and brown sugar until you have a well-combined rub.

4

Place the ribs on a large sheet of aluminum foil. Drizzle the olive oil over the ribs, making sure to coat all sides thoroughly.

5

Generously season the ribs with the prepared spice rub, pressing the mixture into the meat to ensure it adheres well.

6

Wrap the ribs tightly in the aluminum foil, placing them on a baking sheet.

7

Bake in the preheated oven for about 2.5 hours, or until the meat is tender and easily pulls away from the bone.

8

Unwrap the ribs and drain any excess juices from the foil.

9

Brush the ribs generously with barbecue sauce on both sides.

10

Preheat your grill to medium-high heat (or use your oven's broiler).

11

Carefully transfer the ribs to the grill and cook for another 5-10 minutes on each side. This step is to caramelize the barbecue sauce and add a smoky flavor. If using a broiler, place ribs on a wire rack positioned over a baking tray, about 6 inches from the heat source.

12

Remove from heat and allow the ribs to rest for a few minutes before slicing them between each bone to serve.

13

Serve the barbecue beef ribs hot, with extra barbecue sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
6151
cal
354.8g
protein
142.9g
carbs
457.3g
fat

Nutrition Facts

1 serving (2172.6g)
Calories
6151
% Daily Value*
Total Fat 457.3 g 586%
Saturated Fat 180.7 g 904%
Polyunsaturated Fat 2.9 g
Cholesterol 1524 mg 508%
Sodium 11250 mg 489%
Total Carbohydrate 142.9 g 52%
Dietary Fiber 8.2 g 29%
Total Sugars 108.6 g
Protein 354.8 g 710%
Vitamin D 0.0 mcg 0%
Calcium 365 mg 28%
Iron 53.2 mg 296%
Potassium 4649 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
23.2%%
67.4%%
Fat: 4115 cal (67.4%%)
Protein: 1419 cal (23.2%%)
Carbs: 571 cal (9.4%%)