Nutrition Facts for Barbados shrimp curry

Barbados Shrimp Curry

Image of Barbados Shrimp Curry
Nutriscore Rating: 67/100

Transport your taste buds to the turquoise shores of the Caribbean with this flavorful Barbados Shrimp Curry. Bursting with fresh, aromatic ingredients like coconut milk, ginger, garlic, and a medley of bold spices, this dish perfectly combines a creamy, spiced curry base with tender, juicy shrimp. A touch of lime, fresh cilantro, and optional cayenne pepper add a zesty kick to the vibrant coconut broth, while sautéed bell peppers and tomatoes provide subtle sweetness and texture. Served over fluffy white rice, this 45-minute recipe is an easy way to bring tropical warmth to your dinner table. Perfect for seafood lovers and curry enthusiasts alike, this crowd-pleaser is sure to brighten up any meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound large shrimp (peeled and deveined)
  • 1 lime
  • 2 tablespoons coconut oil
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh ginger (minced)
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 0.25 teaspoon cayenne pepper (optional, for heat)
  • 1 can coconut milk (full fat)
  • 2 medium tomatoes (diced)
  • 1 medium bell pepper (finely sliced)
  • 2 scallions (chopped, green and white parts)
  • 0.25 cup fresh cilantro (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 cups white rice (cooked, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp under cold water and pat dry with a paper towel.

2

Cut the lime in half and squeeze the juice over the shrimp. Sprinkle a pinch of salt and black pepper. Let the shrimp marinate for 10 minutes while you prepare the other ingredients.

3

Heat the coconut oil in a large skillet or pan over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

4

Stir in the minced garlic and ginger. Cook for 1 minute until fragrant.

5

Add the curry powder, turmeric, and cayenne pepper (if using) to the pan. Stir for 1 minute to toast the spices.

6

Pour in the coconut milk and stir until the spices are well combined. Add the diced tomatoes and sliced bell pepper. Simmer for 10 minutes, allowing the flavors to meld.

7

Add the marinated shrimp to the pan. Cook for 3-5 minutes, stirring occasionally, until the shrimp turn pink and opaque.

8

Stir in the chopped scallions and fresh cilantro. Taste and adjust seasoning with more salt or black pepper if needed.

9

Serve the shrimp curry hot over a bed of cooked white rice. Garnish with extra cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
2417
cal
136.9g
protein
203.3g
carbs
127.9g
fat

Nutrition Facts

1 serving (2020.3g)
Calories
2417
% Daily Value*
Total Fat 127.9 g 164%
Saturated Fat 107.4 g 537%
Polyunsaturated Fat 0.5 g
Cholesterol 886 mg 295%
Sodium 5364 mg 233%
Total Carbohydrate 203.3 g 74%
Dietary Fiber 13.9 g 50%
Total Sugars 30.5 g
Protein 136.9 g 274%
Vitamin D 0.0 mcg 0%
Calcium 433 mg 33%
Iron 22.9 mg 127%
Potassium 3763 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
21.8%%
45.8%%
Fat: 1151 cal (45.8%%)
Protein: 547 cal (21.8%%)
Carbs: 813 cal (32.4%%)