Nutrition Facts for Banana nut bread with yogurt and whole wheat flour

Banana Nut Bread with Yogurt and Whole Wheat Flour

Image of Banana Nut Bread with Yogurt and Whole Wheat Flour
Nutriscore Rating: 73/100

Indulge in the wholesome goodness of this Banana Nut Bread with Yogurt and Whole Wheat Flour, a healthier twist on the classic favorite! Packed with ripe bananas for natural sweetness, creamy yogurt for added moisture, and hearty whole wheat flour for a boost of fiber, this quick bread strikes the perfect balance between nutrition and decadence. A hint of vanilla complements the nutty crunch of walnuts or pecans, creating a loaf that’s irresistibly moist and flavorful. Featuring a simple, beginner-friendly preparation and an hour-long bake time, this recipe is perfect for breakfast, snack time, or even dessert. Plus, it makes a great way to use up overripe bananas, while the addition of yogurt reduces the need for excess butter or oil. Slice up this golden-brown loaf to enjoy on its own or slathered with your favorite spread for an extra-special treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 medium Ripe bananas
  • 0.5 cup Plain yogurt
  • 1.5 cups Whole wheat flour
  • 0.5 cup Sugar
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.25 cup Unsalted butter
  • 0.75 cup Chopped nuts (e.g., walnuts or pecans)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x5-inch loaf pan with butter or non-stick cooking spray.

2

In a large mixing bowl, mash the ripe bananas using a fork until smooth.

3

Add the plain yogurt, sugar, melted butter, egg, and vanilla extract to the mashed bananas. Mix well until all ingredients are fully combined.

4

In a separate bowl, whisk together the whole wheat flour, baking soda, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until a batter forms. Do not overmix.

6

Fold in the chopped nuts, ensuring they are evenly distributed throughout the batter.

7

Pour the batter into the prepared loaf pan and use a spatula to spread it evenly.

8

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

9

Allow the banana nut bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Slice and enjoy your Banana Nut Bread with Yogurt and Whole Wheat Flour!

⚑
Cooking Tip: Take your time with each step for the best results!
2318
cal
56.1g
protein
332.8g
carbs
98.2g
fat

Nutrition Facts

1 serving (934.7g)
Calories
2318
% Daily Value*
Total Fat 98.2 g 126%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 2.0 g
Cholesterol 289 mg 96%
Sodium 212 mg 9%
Total Carbohydrate 332.8 g 121%
Dietary Fiber 37.2 g 133%
Total Sugars 156.2 g
Protein 56.1 g 112%
Vitamin D 2.8 mcg 14%
Calcium 397 mg 31%
Iron 11.9 mg 66%
Potassium 2744 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
9.2%%
36.2%%
Fat: 883 cal (36.2%%)
Protein: 224 cal (9.2%%)
Carbs: 1331 cal (54.6%%)