Nutrition Facts for Banana nut bread with yogurt and whole wheat flour
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Banana Nut Bread with Yogurt and Whole Wheat Flour

Image of Banana Nut Bread with Yogurt and Whole Wheat Flour
Nutriscore Rating: 65/100

Indulge in the wholesome goodness of this Banana Nut Bread with Yogurt and Whole Wheat Flour, a healthier twist on the classic favorite! Packed with ripe bananas for natural sweetness, creamy yogurt for added moisture, and hearty whole wheat flour for a boost of fiber, this quick bread strikes the perfect balance between nutrition and decadence. A hint of vanilla complements the nutty crunch of walnuts or pecans, creating a loaf that’s irresistibly moist and flavorful. Featuring a simple, beginner-friendly preparation and an hour-long bake time, this recipe is perfect for breakfast, snack time, or even dessert. Plus, it makes a great way to use up overripe bananas, while the addition of yogurt reduces the need for excess butter or oil. Slice up this golden-brown loaf to enjoy on its own or slathered with your favorite spread for an extra-special treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 medium Ripe bananas
  • 0.5 cup Plain yogurt
  • 1.5 cups Whole wheat flour
  • 0.5 cup Sugar
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.25 cup Unsalted butter
  • 0.75 cup Chopped nuts (e.g., walnuts or pecans)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x5-inch loaf pan with butter or non-stick cooking spray.

2

In a large mixing bowl, mash the ripe bananas using a fork until smooth.

3

Add the plain yogurt, sugar, melted butter, egg, and vanilla extract to the mashed bananas. Mix well until all ingredients are fully combined.

4

In a separate bowl, whisk together the whole wheat flour, baking soda, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until a batter forms. Do not overmix.

6

Fold in the chopped nuts, ensuring they are evenly distributed throughout the batter.

7

Pour the batter into the prepared loaf pan and use a spatula to spread it evenly.

8

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

9

Allow the banana nut bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Slice and enjoy your Banana Nut Bread with Yogurt and Whole Wheat Flour!

⚑
Cooking Tip: Take your time with each step for the best results!
317
cal
7.2g
protein
41.8g
carbs
15.1g
fat

Nutrition Facts

1 serving (121.4g)
Calories
317
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 239 mg 10%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 19.2 g
Protein 7.2 g 14%
Vitamin D 0.4 mcg 2%
Calcium 51 mg 4%
Iron 1.3 mg 7%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
8.6%%
40.9%%
Fat: 1082 cal (40.9%%)
Protein: 228 cal (8.6%%)
Carbs: 1336 cal (50.5%%)