Nutrition Facts for Banana bars

Banana Bars

Image of Banana Bars
Nutriscore Rating: 43/100

Treat your taste buds to the ultimate dessert indulgence with these moist and flavorful Banana Bars, showcasing ripe bananas and a tangy sour cream base for unparalleled richness. Perfectly baked to golden perfection and topped with a luscious cream cheese frosting, these bars strike the perfect balance between sweetness and texture. Ideal for casual gatherings or as an after-dinner treat, this recipe is quick and easy with just 20 minutes of prep time and a handful of pantry staples. Whether you're looking for a creative way to use overripe bananas or simply craving a crowd-pleasing dessert, these Banana Bars are sure to win hearts with every bite. Keywords: banana bars recipe, cream cheese frosting, easy dessert bars, ripe banana dessert.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 large ripe bananas
  • 0.5 cup unsalted butter
  • 1 cup granulated sugar
  • 0.5 cup brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.5 cup sour cream
  • 8 oz cream cheese
  • 3 cups powdered sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking pan.

2

In a large bowl, mash the ripe bananas until smooth. Set aside.

3

In another bowl, cream together the unsalted butter, granulated sugar, and brown sugar until light and fluffy.

4

Beat in the large eggs one at a time, ensuring each is well incorporated.

5

Stir in 1 teaspoon of vanilla extract.

6

In a separate bowl, whisk together the all-purpose flour, baking soda, and salt.

7

Gradually add the dry mixture to the banana mixture, alternating with the sour cream, and mix until just combined.

8

Pour the batter into the prepared baking pan and spread evenly.

9

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.

10

While the bars are baking, prepare the frosting. In a medium bowl, beat the cream cheese until smooth.

11

Add the powdered sugar gradually, beating constantly.

12

Stir in 1 teaspoon of vanilla extract and two tablespoons of milk until the frosting is smooth and creamy.

13

Once the banana bars are done baking, allow them to cool completely in the pan before spreading the cream cheese frosting evenly over the top.

14

Cut into squares and serve. Enjoy your delicious banana bars!

Cooking Tip: Take your time with each step for the best results!
5067
cal
54.3g
protein
885.7g
carbs
162.5g
fat

Nutrition Facts

1 serving (1763.9g)
Calories
5067
% Daily Value*
Total Fat 162.5 g 208%
Saturated Fat 93.1 g 465%
Polyunsaturated Fat 3.4 g
Cholesterol 785 mg 262%
Sodium 3422 mg 149%
Total Carbohydrate 885.7 g 322%
Dietary Fiber 15.6 g 56%
Total Sugars 691.3 g
Protein 54.3 g 109%
Vitamin D 2.3 mcg 12%
Calcium 588 mg 45%
Iron 12.4 mg 69%
Potassium 2269 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
4.2%%
28.0%%
Fat: 1462 cal (28.0%%)
Protein: 217 cal (4.2%%)
Carbs: 3542 cal (67.8%%)