Bamboo Steamed Chicken
Delight your senses with Bamboo Steamed Chicken, a fragrant and healthy dish inspired by traditional Asian cooking techniques. Juicy chicken thighs are marinated in a flavorful blend of soy sauce, sesame oil, rice wine, ginger, and garlic, then wrapped in delicate bamboo leaves that infuse the meat with a subtle earthy aroma as it steams. The natural steaming process locks in moisture and enhances the dish's tenderness while keeping it light and wholesome. Garnished with spring onions and served with its aromatic juices, this recipe is a perfect fusion of simplicity and sophistication. Ideal for dinner or special occasions, this dish is not only a feast for the palate but also a crowd-pleaser. Keywords: bamboo steamed chicken, chicken recipes, Asian-inspired dish, healthy steaming techniques, tender chicken thighs.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces chicken thighs
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 slices ginger
- 3 cloves garlic
- 2 stalks spring onions
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 10 pieces bamboo leaves
- 2 tablespoons rice wine
Instructions
Begin by soaking the bamboo leaves in warm water for 30 minutes to soften them. Meanwhile, prepare the other ingredients.
Rinse and pat dry the chicken thighs with paper towels.
In a mixing bowl, combine soy sauce, sesame oil, rice wine, sliced ginger, minced garlic, and salt and pepper.
Add the chicken thighs to the bowl, coating them thoroughly with the marinade. Allow the chicken to marinate for at least 15 minutes in the refrigerator.
While the chicken is marinating, slice the spring onions thinly at a diagonal and set aside.
Lay two softened bamboo leaves on a clean surface, overlapping slightly. Place one marinated chicken thigh in the center and top with a few slices of spring onion.
Fold the bamboo leaves over the chicken, securing it well. You may use kitchen twine if needed to keep the leaves wrapped.
Repeat the wrapping process for each chicken thigh.
Arrange the wrapped chicken parcels in a steamer basket in a single layer.
Fill a steamer pot with water and bring it to a boil.
Place the steamer basket over the boiling water, ensuring the water does not touch the chicken.
Cover the steamer and steam the chicken over medium heat for 45 minutes until the chicken is fully cooked and tender.
Carefully remove the chicken parcels from the steamer, unwrap the bamboo leaves, and serve the chicken hot, drizzling any accumulated juices over the top.
Nutrition Facts
Calories |
1487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.5 g | 103% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 564 mg | 188% | |
| Sodium | 3411 mg | 148% | |
| Total Carbohydrate | 13.3 g | 5% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.9 g | ||
| Protein | 162.0 g | 324% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 124 mg | 10% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1828 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
