Nutrition Facts for Balsamic shallot green beans

Balsamic Shallot Green Beans

Image of Balsamic Shallot Green Beans
Nutriscore Rating: 78/100

Brighten up your table with these Balsamic Shallot Green Beans, a quick and flavorful side dish perfect for any occasion! Fresh, crisp-tender green beans are paired with golden sautéed shallots and infused with a tangy-sweet balsamic glaze, delicately sweetened with honey. A hint of garlic and a touch of optional red pepper flakes elevate the flavors, making every bite irresistibly bold yet balanced. Ready in just 25 minutes, this recipe is a perfect harmony of simplicity and sophistication. Whether you’re serving it alongside a holiday roast or as a weeknight veggie upgrade, these green beans are sure to impress. Keywords: balsamic shallot green beans, easy green bean recipe, balsamic glaze side dish, sautéed green beans with shallots.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound green beans
  • 3 medium shallots
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 2 cloves garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water
  • 0.25 teaspoon optional red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and trim the green beans by snapping off the ends or cutting them with a knife.

2

Peel and thinly slice the shallots and garlic.

3

In a large skillet or sauté pan, heat the olive oil over medium heat.

4

Add the sliced shallots to the pan and sauté for 3-4 minutes, stirring often, until they soften and become slightly golden.

5

Stir in the garlic and cook for another 30 seconds, until fragrant.

6

Add the green beans to the pan along with the water. Cover and steam the beans for 5-7 minutes, until they are tender but still crisp. Stir occasionally.

7

In a small bowl, mix the balsamic vinegar and honey until combined.

8

Remove the lid from the skillet and pour the balsamic-honey mixture over the green beans. Toss to coat evenly.

9

Season with salt, black pepper, and optional red pepper flakes. Stir and cook for another 2-3 minutes until the liquid slightly thickens and clings to the beans.

10

Transfer the balsamic shallot green beans to a serving dish and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
544
cal
12.3g
protein
66.4g
carbs
29.2g
fat

Nutrition Facts

1 serving (679.9g)
Calories
544
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 3.2 g
Cholesterol 0 mg 0%
Sodium 1782 mg 77%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 16.9 g 60%
Total Sugars 35.4 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 7.2 mg 40%
Potassium 1504 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
8.5%%
45.5%%
Fat: 262 cal (45.5%%)
Protein: 49 cal (8.5%%)
Carbs: 265 cal (46.0%%)