Nutrition Facts for Balsamic roast chicken and vegetables
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Balsamic Roast Chicken and Vegetables

Image of Balsamic Roast Chicken and Vegetables
Nutriscore Rating: 77/100

Elevate your weeknight dinner with this irresistibly flavorful Balsamic Roast Chicken and Vegetables! Juicy, golden-brown bone-in chicken thighs are paired with a colorful medley of baby potatoes, tender carrots, broccoli florets, and sweet red onion, all roasted to perfection on a single sheet pan. A rich balsamic glaze infused with honey, garlic, and fragrant herbs like rosemary and thyme ties it all together, creating a savory-sweet harmony that's impossible to resist. With just 15 minutes of prep time and an effortless roasting method, this recipe delivers a wholesome, satisfying meal the whole family will love. Serve it straight from the pan with a drizzle of the savory pan juices for a dinner that's as rustic as it is delicious. Perfect for busy weeknights or casual entertaining, this easy one-pan roast chicken is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces bone-in, skin-on chicken thighs
  • 500 grams baby potatoes, halved
  • 3 medium carrots, sliced into 1-inch pieces
  • 2 cups broccoli florets
  • 1 medium red onion, cut into wedges
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, minced garlic, dried rosemary, dried thyme, salt, and black pepper.

3

Combine the baby potatoes, carrots, broccoli florets, and red onion in a large mixing bowl. Drizzle half of the balsamic mixture over the vegetables and toss to coat evenly.

4

Arrange the vegetables in an even layer on a large, rimmed baking sheet.

5

Pat the chicken thighs dry with paper towels and place them on top of the vegetables, skin-side up. Brush the chicken with the remaining balsamic mixture.

6

Place the baking sheet in the preheated oven and roast for 45-50 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

7

During the last 10 minutes of cooking, you can turn on the broiler for additional crispiness, if desired.

8

Remove the baking sheet from the oven and let the chicken rest for 5 minutes before serving.

9

Serve the chicken thighs with the roasted vegetables, and drizzle any pan juices over the top for extra flavor.

Cooking Tip: Take your time with each step for the best results!
472
cal
23.5g
protein
39.6g
carbs
25.4g
fat

Nutrition Facts

1 serving (384.7g)
Calories
472
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 613 mg 27%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 6.2 g 22%
Total Sugars 11.9 g
Protein 23.5 g 47%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 3.1 mg 17%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
19.4%%
47.6%%
Fat: 916 cal (47.6%%)
Protein: 374 cal (19.4%%)
Carbs: 634 cal (32.9%%)