Nutrition Facts for Balsamic and brown sugar roasted carrots

Balsamic and Brown Sugar Roasted Carrots

Image of Balsamic and Brown Sugar Roasted Carrots
Nutriscore Rating: 46/100

Elevate your side dish game with these Balsamic and Brown Sugar Roasted Carrots, a perfect balance of sweet and savory flavors that will transform simple veggies into a show-stopping addition to any meal. Tender carrots are roasted to perfection, coated in a luscious glaze made from rich balsamic vinegar, golden brown sugar, and smooth olive oil, delivering irresistible caramelized edges and a gourmet appeal. With just 10 minutes of prep time and 30 minutes in the oven, this easy yet refined recipe is perfect for weeknights or elegant holiday spreads. Finish with a sprinkle of fresh parsley for a vibrant touch, and watch these crowd-pleasing roasted carrots disappear from the plate. Keywords: roasted carrots, balsamic and brown sugar glaze, easy side dish, caramelized carrots, holiday recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Carrots
  • 2 tablespoons Olive oil
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C).

2

Peel the carrots and cut them into evenly sized sticks or leave them whole if they are small and slender.

3

In a small bowl, whisk together the olive oil, balsamic vinegar, and brown sugar until well combined.

4

Place the carrots on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.

5

Drizzle the balsamic and brown sugar mixture over the carrots, ensuring they are evenly coated.

6

Sprinkle the carrots with salt and black pepper to taste.

7

Toss the carrots gently with your hands or a spatula to coat them evenly with the seasoning and glaze.

8

Spread the carrots out in a single layer to ensure even roasting.

9

Roast in the preheated oven for 25-30 minutes, turning the carrots halfway through cooking to ensure they caramelize evenly. The carrots should be tender and slightly browned around the edges.

10

Remove the carrots from the oven and transfer them to a serving dish.

11

Optionally, garnish with freshly chopped parsley for a pop of color and freshness before serving.

Cooking Tip: Take your time with each step for the best results!
387
cal
0.9g
protein
31.6g
carbs
28.2g
fat

Nutrition Facts

1 serving (155.5g)
Calories
387
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1238 mg 54%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 1.8 g 6%
Total Sugars 27.4 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.3 mg 7%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
0.9%%
66.1%%
Fat: 253 cal (66.1%%)
Protein: 3 cal (0.9%%)
Carbs: 126 cal (32.9%%)