Nutrition Facts for Bakwan sayur

Bakwan Sayur

Image of Bakwan Sayur
Nutriscore Rating: 54/100

Savor the irresistible crunch of **Bakwan Sayur**, Indonesia's beloved vegetable fritters, perfect as a snack or side dish. Packed with vibrant veggies like shredded cabbage, julienned carrots, and bean sprouts, these golden-brown bites are seasoned with aromatic garlic, coriander, and a hint of turmeric for a touch of warm, earthy flavor. The unique combination of all-purpose and rice flours, enriched with coconut milk, creates a light and crispy texture that’s utterly crave-worthy. Quickly fried to perfection, these fritters are easy to prepare in under 40 minutes, making them an ideal appetizer or accompaniment to meals. Serve them piping hot with spicy chili sauce or tangy sambal for an authentic Indonesian experience that’s bursting with flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams Cabbage, finely shredded
  • 1 medium Carrot, julienned
  • 100 grams Bean sprouts
  • 2 stalks Scallions, thinly sliced
  • 150 grams All-purpose flour
  • 50 grams Rice flour
  • 1 large Egg
  • 100 ml Coconut milk
  • 100 ml Water
  • 2 cloves Garlic, minced
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 500 ml Vegetable oil, for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, rice flour, and salt.

2

Add the egg, coconut milk, and water to the flour mixture. Whisk well until the batter is smooth and lump-free.

3

Fold in the garlic, coriander powder, turmeric powder, and black pepper into the batter.

4

Add the shredded cabbage, julienned carrot, bean sprouts, and sliced scallions to the batter. Mix until all the vegetables are well-coated with the batter.

5

Heat the vegetable oil in a deep frying pan over medium heat until it's hot but not smoking.

6

Carefully scoop out heaping tablespoons of the mixture and gently drop them into the hot oil.

7

Fry the fritters for about 3-4 minutes on each side or until they are golden brown and crispy.

8

Remove the fritters using a slotted spoon and drain them on paper towels to remove excess oil.

9

Repeat the process with the remaining batter.

10

Serve the bakwan sayur hot as a snack or side dish with chili sauce or sambal.

⚑
Cooking Tip: Take your time with each step for the best results!
5416
cal
33.5g
protein
193.9g
carbs
510.8g
fat

Nutrition Facts

1 serving (1367.5g)
Calories
5416
% Daily Value*
Total Fat 510.8 g 655%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 3763 mg 164%
Total Carbohydrate 193.9 g 71%
Dietary Fiber 16.0 g 57%
Total Sugars 21.6 g
Protein 33.5 g 67%
Vitamin D 1.3 mcg 7%
Calcium 236 mg 18%
Iron 12.9 mg 72%
Potassium 1277 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
2.4%%
83.5%%
Fat: 4597 cal (83.5%%)
Protein: 134 cal (2.4%%)
Carbs: 775 cal (14.1%%)