Nutrition Facts for Baked tomato halves
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Baked Tomato Halves

Image of Baked Tomato Halves
Nutriscore Rating: 70/100

Indulge in the simplicity and elegance of Baked Tomato Halves, a recipe that transforms ripe, juicy tomatoes into a mouthwatering dish loaded with savory goodness. Perfectly roasted in just 25 minutes, these tomatoes are topped with a golden, crispy blend of breadcrumbs, Parmesan cheese, garlic, and herbsβ€”infused with the richness of extra virgin olive oil. This easy-to-make recipe is as versatile as it is flavorful, serving beautifully as a side dish, a light main course, or even a vibrant appetizer for entertaining. With its combination of fresh parsley, aromatic oregano, and a satisfying crunch, Baked Tomato Halves are a delicious way to celebrate simple, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces large tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1 cup breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking dish with parchment paper or lightly grease it with olive oil.

2

Wash the tomatoes and slice them in half horizontally. Use a small spoon or your fingers to gently remove any seeds or excess liquid.

3

Place the tomato halves cut-side up in the prepared baking dish.

4

In a medium bowl, mix together the breadcrumbs, grated Parmesan, minced garlic, chopped parsley, dried oregano, salt, and black pepper.

5

Drizzle 2 tablespoons of olive oil over the breadcrumb mixture and stir until it’s evenly moistened.

6

Spoon the breadcrumb mixture generously over each tomato half, pressing lightly to help it stick.

7

Drizzle the remaining 1 tablespoon of olive oil over the tops of the tomatoes for added flavor and to help the topping crisp up while baking.

8

Bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender and the breadcrumb topping is golden brown.

9

Remove the tomatoes from the oven and let them cool for 5 minutes before serving.

10

Serve warm as a side dish, appetizer, or light main course. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
303
cal
12.7g
protein
28.1g
carbs
17.1g
fat

Nutrition Facts

1 serving (244.5g)
Calories
303
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 793 mg 34%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 3.4 g 12%
Total Sugars 6.8 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 2.0 mg 11%
Potassium 498 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
16.1%%
48.7%%
Fat: 619 cal (48.7%%)
Protein: 204 cal (16.1%%)
Carbs: 448 cal (35.2%%)