Nutrition Facts for Baked taro puffs
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Baked Taro Puffs

Image of Baked Taro Puffs
Nutriscore Rating: 59/100

Delight your taste buds with these irresistibly flaky Baked Taro Puffs, a fusion of creamy taro filling and buttery puff pastry that’s perfect for any occasion. Featuring taro root mashed to perfection and enriched with velvety coconut milk, a hint of sweetness, and a touch of salt, the filling strikes a harmonious balance between savory and sweet. Each golden-brown puff is elegantly crimped and baked to crisp perfection, thanks to an easy egg wash that ensures a beautifully shiny finish. Ready in just over an hour, this recipe is as approachable as it is impressive, making it a fantastic appetizer, snack, or party treat. Whether served warm or at room temperature, these handheld delights promise to steal the show with their tropical-inspired flavor and flaky texture. Perfect for fans of taro or anyone seeking a unique puff pastry twist!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams taro root
  • 120 ml coconut milk
  • 50 grams granulated sugar
  • 1 pinch salt
  • 20 grams unsalted butter
  • 2 sheets store-bought puff pastry sheets
  • 1 egg
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and dice the taro root into small cubes.

2

Place the diced taro in a saucepan, cover with water, and boil over medium heat for 15-20 minutes until fork-tender. Drain well.

3

Mash the taro until smooth and transfer to a nonstick pan over low heat.

4

Add coconut milk, granulated sugar, salt, and butter to the mashed taro. Stir constantly until the mixture thickens to a smooth paste. This will take about 5-7 minutes. Remove from heat and let it cool completely.

5

Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.

6

Unroll the puff pastry sheets on a floured surface and use a 7-8 cm (3-inch) circular cutter to create rounds. Gather remaining dough scraps, roll them out, and cut additional rounds until you have 12 total.

7

Spoon about 1 tablespoon of the cooled taro filling onto the center of each pastry round.

8

Fold each round in half and press the edges together to seal. Use the tines of a fork to crimp the edges for a decorative finish.

9

Transfer the sealed puffs to the prepared baking sheet.

10

In a small bowl, whisk together the egg and water to create an egg wash. Brush the egg wash lightly over each puff for a golden finish.

11

Bake in the preheated oven for 18-20 minutes or until the puffs are golden brown and crisp.

12

Allow the puffs to cool slightly before serving. Enjoy warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
303
cal
3.8g
protein
36.5g
carbs
16.8g
fat

Nutrition Facts

1 serving (104.6g)
Calories
303
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 190 mg 8%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 2.2 g 8%
Total Sugars 5.5 g
Protein 3.8 g 8%
Vitamin D 0.1 mcg 1%
Calcium 21 mg 2%
Iron 1.4 mg 8%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
4.8%%
48.5%%
Fat: 1818 cal (48.5%%)
Protein: 179 cal (4.8%%)
Carbs: 1754 cal (46.7%%)