Nutrition Facts for Baked stuffed lobster new england style

Baked Stuffed Lobster New England Style

Image of Baked Stuffed Lobster New England Style
Nutriscore Rating: 66/100

Indulge in the flavors of coastal New England with this elegant Baked Stuffed Lobster recipe. Featuring whole lobsters split and stuffed with a buttery, savory blend of breadcrumbs, crushed Ritz crackers, garlic, and aromatic shallots, this dish is a luxurious yet approachable seafood classic. Enhanced with fresh parsley, a splash of white wine, and a sprinkle of paprika, the golden-topped stuffing perfectly complements the succulent lobster meat. Easy to prepare in just under an hour, this show-stopping dish is ideal for special occasions or an upscale dinner at home. Serve with lemon wedges for a zesty finish that brightens every bite. Perfect for seafood lovers, this recipe captures the essence of New England’s coastal charm in every forkful!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Whole lobster (about 1.5 lbs each)
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 1 small piece Shallot, finely chopped
  • 1 cup Plain breadcrumbs
  • 1 cup Ritz crackers, crushed
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Dry white wine
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 tablespoon Olive oil or melted butter (optional, for brushing)
  • 4 pieces Lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Place each lobster on a cutting board. Using a sharp knife, split the lobster lengthwise down the middle, starting from the head and cutting through the tail. Remove the tomalley (green part) and any roe, if present. Rinse the cavity under cold water and pat the lobster dry with paper towels.

3

In a skillet over medium heat, melt 2 tablespoons of butter. Add the minced garlic and chopped shallot, sautΓ©ing for 2-3 minutes until fragrant.

4

Stir in the breadcrumbs and crushed Ritz crackers, cooking for another minute to lightly toast them.

5

Remove the skillet from heat and mix in the chopped parsley, lemon juice, wine, salt, black pepper, and paprika. Stir well to combine into a moist stuffing mixture.

6

Place the lobsters on a baking sheet, cut side up. Gently stuff the cavity of each lobster with the breadcrumb mixture, pressing lightly to help it adhere.

7

Drizzle the remaining melted butter over the stuffing, and optionally brush the lobster shells with olive oil or additional melted butter to enhance color and flavor.

8

Bake the lobsters in the preheated oven for 20-25 minutes, or until the stuffing is golden brown and the lobster meat is opaque and cooked through.

9

Remove the lobsters from the oven and let rest for 5 minutes before serving.

10

Serve the baked stuffed lobsters hot with lemon wedges on the side for squeezing over the meat and stuffing.

⚑
Cooking Tip: Take your time with each step for the best results!
2531
cal
94.2g
protein
266.4g
carbs
121.9g
fat

Nutrition Facts

1 serving (1941.5g)
Calories
2531
% Daily Value*
Total Fat 121.9 g 156%
Saturated Fat 48.7 g 244%
Polyunsaturated Fat 0.0 g
Cholesterol 524 mg 175%
Sodium 4803 mg 209%
Total Carbohydrate 266.4 g 97%
Dietary Fiber 8.1 g 29%
Total Sugars 29.4 g
Protein 94.2 g 188%
Vitamin D 0.0 mcg 0%
Calcium 468 mg 36%
Iron 12.8 mg 71%
Potassium 1292 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
14.8%%
43.2%%
Fat: 1097 cal (43.2%%)
Protein: 376 cal (14.8%%)
Carbs: 1065 cal (42.0%%)