Baked Mixed Vegetables with Herb Seasoning
Elevate your weeknight dinners with this vibrant and nutritious Baked Mixed Vegetables with Herb Seasoning, a simple yet flavorful recipe that celebrates the natural goodness of fresh produce. Featuring a colorful medley of carrots, red bell pepper, zucchini, broccoli, cauliflower, and red onion, this dish is delicately seasoned with olive oil, dried thyme, rosemary, and garlic powder for an irresistible herbaceous aroma. Ready in just 45 minutes, this oven-baked recipe creates perfectly tender, slightly caramelized vegetables with an irresistible crispy edge. It’s the ultimate side dish for any meal or a wholesome vegetarian main course, perfect for feeding a crowd or meal prepping for the week. Packed with flavor and rich in nutrients, this is an easy recipe you'll turn to time and time again!
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Recipe Information
Ingredients
- 2 large Carrot
- 1 medium Red bell pepper
- 1 medium Zucchini
- 1 head Broccoli
- 1 head Cauliflower
- 1 large Red onion
- 3 tablespoons Olive oil
- 1 teaspoon Dried thyme
- 1 teaspoon Dried rosemary
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
Wash and peel the carrots, then cut them into thin rounds.
Deseed and slice the red bell pepper into strips.
Slice the zucchini into half-moons.
Cut the broccoli and cauliflower into bite-sized florets.
Peel and slice the red onion into thick wedges.
In a large bowl, combine the sliced carrots, red bell pepper, zucchini, broccoli, cauliflower, and red onion.
Drizzle the olive oil over the mixed vegetables.
Sprinkle the dried thyme, dried rosemary, garlic powder, salt, and black pepper over the vegetables.
Using your hands or a large spoon, toss the vegetables until they are evenly coated with the olive oil and seasonings.
Spread the seasoned vegetables in a single layer on a large baking sheet.
Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the vegetables are tender and slightly browned.
Remove the baking sheet from the oven and let the vegetables cool slightly before serving. Enjoy as a side dish or a healthy main course!
Nutrition Facts
Calories |
890 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5707 mg | 248% | |
| Total Carbohydrate | 102.1 g | 37% | |
| Dietary Fiber | 32.2 g | 115% | |
| Total Sugars | 45.5 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 417 mg | 32% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 4098 mg | 87% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
