Nutrition Facts for Baked bananas with cinnamon and honey
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Baked Bananas with Cinnamon and Honey

Image of Baked Bananas with Cinnamon and Honey
Nutriscore Rating: 66/100

Indulge in the irresistible sweetness of Baked Bananas with Cinnamon and Honey, a simple yet decadent dessert that’s perfect for any occasion. Featuring soft, caramelized bananas baked to perfection in a luscious sauce made with melted butter, rich brown sugar, fragrant cinnamon, golden honey, and a hint of vanilla and lemon juice, this recipe effortlessly blends warm and comforting flavors. Ready in just 30 minutes, this quick and easy treat is oven-baked for maximum flavor with minimal effort, making it an ideal choice for busy weeknights or elegant dinner parties. Serve these warm, gooey bananas straight from the baking dish, drizzled in the sticky sauce, and pair them with vanilla ice cream or whipped cream for a show-stopping finish. Perfect for banana dessert lovers, this recipe is a crowd-pleaser you won’t want to miss!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 whole Bananas
  • 1 teaspoon Cinnamon
  • 2 tablespoons Honey
  • 2 tablespoons Butter
  • 2 tablespoons Brown Sugar
  • 0.5 teaspoon Vanilla Extract
  • 1 teaspoon Lemon Juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the bananas and slice them in half lengthwise.

3

Arrange the banana halves in a single layer in a baking dish.

4

In a small saucepan, melt the butter over low heat. Once melted, add the cinnamon, honey, brown sugar, vanilla extract, and lemon juice. Stir until the mixture is well combined and the sugar is completely dissolved.

5

Pour the butter mixture evenly over the bananas in the baking dish, ensuring all bananas are well coated.

6

Place the baking dish in the preheated oven and bake for approximately 20 minutes, or until the bananas are tender and the sauce is bubbling.

7

Remove from the oven and let cool slightly before serving.

8

Serve the baked bananas warm, drizzled with the remaining sauce from the dish. Optionally, pair with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent dessert.

Cooking Tip: Take your time with each step for the best results!
215
cal
1.4g
protein
42.4g
carbs
6.1g
fat

Nutrition Facts

1 serving (144.3g)
Calories
215
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 44 mg 2%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 3.5 g 12%
Total Sugars 29.3 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 21 mg 2%
Iron 0.6 mg 3%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
2.4%%
23.8%%
Fat: 218 cal (23.8%%)
Protein: 22 cal (2.4%%)
Carbs: 679 cal (73.8%%)