Nutrition Facts for Bakar khani

Bakar Khani

Image of Bakar Khani
Nutriscore Rating: 47/100

Discover the rich, aromatic charm of **Bakar Khani**, a traditional South Asian flaky biscuit that's as indulgent as it is elegant. This delightful treat combines the buttery richness of **ghee**, the sweet aroma of **green cardamom** and **rose water**, and the nutty crunch of **poppy seeds** to create a pastry that's perfect for tea time or festive occasions. With its beautifully golden, crisp exterior and a soft, tender interior, **Bakar Khani** is a stunning fusion of texture and flavor. Simple ingredients like **all-purpose flour** and **milk** come together effortlessly in this recipe, which balances the subtle sweetness of sugar with the depth of traditional spices. These biscuits are brushed with a glossy egg yolk glaze and baked to perfection, making them an irresistible snack or dessert. Ideal for pairing with your favorite cup of tea or coffee, **Bakar Khani** is a must-try recipe for anyone seeking to explore the culinary traditions of South Asia.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams All-purpose flour
  • 100 grams Ghee (clarified butter)
  • 60 grams Granulated sugar
  • 100 ml Milk
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 5 pods Green cardamom pods
  • 1 teaspoon Rose water
  • 2 tablespoons Poppy seeds
  • 1 large Egg yolk (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper.

2

In a bowl, mix the all-purpose flour, baking powder, salt, and the seeds from 3 crushed green cardamom pods.

3

In a small saucepan, melt the ghee. Add the granulated sugar and warm until the sugar dissolves completely. Let this mixture cool slightly.

4

Incorporate the ghee-sugar mixture into the flour mixture gradually, using your fingers to combine until it resembles coarse crumbs.

5

Add the milk and rose water to the mixture and knead it into a soft dough. If the dough feels too dry, add additional milk, one tablespoon at a time.

6

On a lightly floured surface, roll out the dough to about 1/4 inch thickness.

7

Using a round cookie cutter or glass, cut into circles and place them onto the prepared baking tray.

8

Beat the egg yolk and brush it over the cut dough pieces.

9

Sprinkle each piece with a pinch of poppy seeds and the remaining crushed cardamom.

10

Bake in the preheated oven for about 20-25 minutes or until golden brown.

11

Allow the bakar khani to cool on a wire rack before serving. Enjoy with your favorite tea or coffee.

Cooking Tip: Take your time with each step for the best results!
2251
cal
35.4g
protein
264.8g
carbs
116.8g
fat

Nutrition Facts

1 serving (562.4g)
Calories
2251
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 66.1 g 330%
Polyunsaturated Fat 0.1 g
Cholesterol 449 mg 150%
Sodium 1686 mg 73%
Total Carbohydrate 264.8 g 96%
Dietary Fiber 10.8 g 39%
Total Sugars 66.4 g
Protein 35.4 g 71%
Vitamin D 1.6 mcg 8%
Calcium 449 mg 35%
Iron 14.0 mg 78%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
6.3%%
46.7%%
Fat: 1051 cal (46.7%%)
Protein: 141 cal (6.3%%)
Carbs: 1059 cal (47.0%%)