Nutrition Facts for Bacon-wrapped vegetables

Bacon-Wrapped Vegetables

Image of Bacon-Wrapped Vegetables
Nutriscore Rating: 59/100

Indulge in the perfect harmony of smoky and savory flavors with this irresistible Bacon-Wrapped Vegetables recipe! Featuring vibrant carrot sticks, tender asparagus spears, sweet red bell peppers, and fresh zucchini, these colorful veggies are seasoned with olive oil, garlic powder, and black pepper, then lovingly wrapped in crispy, thick-cut bacon and roasted to perfection. This easy-to-make dish combines the satisfying crunch of roasted vegetables with the salty, crispy goodness of bacon, delivering a mouthwatering bite every time. Perfect as a party appetizer or a delectable side dish, it’s a crowd-pleaser that’s sure to impress. Whether you're entertaining or simply treating yourself, this recipe is a surefire way to elevate your table with bold flavors and a visually stunning presentation!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 slices Thick-cut bacon
  • 12 pieces Carrot sticks
  • 12 pieces Asparagus spears
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Garlic powder
  • 24 pieces Optional: toothpicks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Peel the carrots and cut them into sticks approximately the same size as the asparagus spears.

3

Slice the red bell pepper and zucchini into strips that are similar in size to the carrot sticks and asparagus.

4

Place all vegetables in a large bowl, drizzle with olive oil, and season with salt, black pepper, and garlic powder. Toss to coat evenly.

5

Lay a slice of bacon on a flat surface and place one piece of each vegetable (carrot stick, asparagus spear, bell pepper strip, zucchini strip) at one end of the bacon.

6

Roll the bacon tightly around the vegetables and secure with a toothpick if needed.

7

Place the bacon-wrapped vegetables seam-side down on the prepared baking sheet.

8

Repeat the process with the remaining bacon and vegetables.

9

Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and vegetables are tender.

10

Remove from the oven and let cool slightly before serving.

11

Serve warm as an appetizer or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1125
cal
30.9g
protein
42.6g
carbs
89.3g
fat

Nutrition Facts

1 serving (833.7g)
Calories
1125
% Daily Value*
Total Fat 89.3 g 114%
Saturated Fat 29.0 g 145%
Polyunsaturated Fat 2.5 g
Cholesterol 131 mg 44%
Sodium 5857 mg 255%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 12.0 g 43%
Total Sugars 26.4 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 5.8 mg 32%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
11.3%%
73.2%%
Fat: 803 cal (73.2%%)
Protein: 123 cal (11.3%%)
Carbs: 170 cal (15.5%%)